Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Healthy Beef Stew

Nutrisystem

130

kcal Energy

42.7%

% from carbs

36.6%

% from protein

20.6%

% from fats

In 213 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 213 g
Calories
130

% Daily Value

Total Fat 3 g
4.6%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 530 mg
23%
Total Carbohydrates 14 g
5.1%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 12 g
24%
Iron 1.08 mg
6%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Healthy Beef Stew

Nutrients

What is the calorie content of Healthy Beef Stew?

A typical serving 1 container of Healthy Beef Stew (213 grams) contains approximately 130 calories. You can check the exact calorie content by logging Healthy Beef Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Healthy Beef Stew have?

The amount of fat in Healthy Beef Stew depends on the ingredients and preparation method. On average, one serving 1 container (213 grams) of Healthy Beef Stew contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Healthy Beef Stew have?

The protein content in Healthy Beef Stew depends on the ingredients exists in it. On average, 1 container of Healthy Beef Stew (about 213 grams) contains approximately 12 grams of protein.

Is Healthy Beef Stew a good source of protein?

The protein content in Healthy Beef Stew depends on the ingredients exists in it. On average, 1 container of Healthy Beef Stew (about 213 grams) contains approximately 12 grams of protein.

How much sugar does a Healthy Beef Stew have?

On average, 1 container (about 213 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Healthy Beef Stew contain added sugar?

On average, 1 container (about 213 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Healthy Beef Stew?

On average, 1 container (about 213 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Healthy Beef Stew?

Healthy Beef Stew contains approximately 2 grams of fiber in 1 container (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Healthy Beef Stew?

Healthy Beef Stew contains approximately 2 grams of fiber in 1 container (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Healthy Beef Stew suitable for vegans?

Healthy Beef Stew contains approximately 2 grams of fiber in 1 container (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Healthy Beef Stew contain caffeine?

Healthy Beef Stew contains approximately 2 grams of fiber in 1 container (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Healthy Beef Stew contain alcohol?

Healthy Beef Stew contains approximately 2 grams of fiber in 1 container (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Healthy Beef Stew healthier?

Healthy Beef Stew contains approximately 2 grams of fiber in 1 container (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Healthy Beef Stew in Nutribit?

Healthy Beef Stew contains approximately 2 grams of fiber in 1 container (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Healthy Beef Stew?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Beef Stew and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Healthy Beef Stew quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Healthy Beef Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Beef Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Healthy Beef Stew for free?

Yes! Since Healthy Beef Stew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Healthy Beef Stew with water tracking feature?

Nutribit automatically calculates the water content of Healthy Beef Stew and adds it to your daily hydration log. Simply log Healthy Beef Stew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Healthy Beef Stew as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Healthy Beef Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Healthy Beef Stew nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Healthy Beef Stew data can be accessed offline in the Nutribit app anytime anywhere!