Lactose Free Natural Greek Yogurt

Morrisons

42.47

% from protein

28.64

% from carbs

28.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 500 g(500g)
Amount per serving
Calories
413.2
% Daily value*
Total Fat 13 g
20%
Saturated 9 g
45%
Sodium, Na 400 mg
17.4%
Total Carbohydrates 29 g
10.5%
Fiber 2.5 g
8.9%
Sugars 24 g
48%
Protein 43 g
86%

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Lactose Free Natural Greek Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Lactose Free Natural Greek Yogurt?

A typical serving 0.2 pot (100 grams) of Lactose Free Natural Greek Yogurt contains approximately 83 calories.

You can check the exact calorie content by logging Lactose Free Natural Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lactose Free Natural Greek Yogurt have?

The amount of fat in Lactose Free Natural Greek Yogurt depends on the ingredients and preparation method. On average, one serving 0.2 pot (100 grams) of Lactose Free Natural Greek Yogurt contains approximately 2.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lactose Free Natural Greek Yogurt have?

The protein content in Lactose Free Natural Greek Yogurt depends on the ingredients exists in it. On average, 0.2 pot (100 grams) of Lactose Free Natural Greek Yogurt contains approximately 8.6 grams of protein.

Know your exact protein requirement and how much protein you get from Lactose Free Natural Greek Yogurt, Download Nutribit app for healthier you!

How much sugar does a Lactose Free Natural Greek Yogurt have?

On average, 0.2 pot (100 grams) contains about 4.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lactose Free Natural Greek Yogurt.

How Much carbohydrates (carbs) is in Lactose Free Natural Greek Yogurt?

The amount of carbohydrates (carbs) in Lactose Free Natural Greek Yogurt depends on its serving size and preparation. On average, 0.2 pot (100 grams) contains about 5.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lactose Free Natural Greek Yogurt.

How Much Fiber is in Lactose Free Natural Greek Yogurt?

Lactose Free Natural Greek Yogurt contains approximately 0.5 grams of fiber in 0.2 pot (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lactose Free Natural Greek Yogurt for healthier you!

What vitamins and minerals are in a Lactose Free Natural Greek Yogurt?

Lactose Free Natural Greek Yogurt contains following minerals:

  • Lactose Free Natural Greek Yogurt has 80mg of Sodium, Na.

General

Does Lactose Free Natural Greek Yogurt contain caffeine?

Lactose Free Natural Greek Yogurt does not contain any caffeine.

Does Lactose Free Natural Greek Yogurt contain alcohol?

Lactose Free Natural Greek Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lactose Free Natural Greek Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lactose Free Natural Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lactose Free Natural Greek Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lactose Free Natural Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lactose Free Natural Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lactose Free Natural Greek Yogurt for free?

Yes! Since Lactose Free Natural Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lactose Free Natural Greek Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Lactose Free Natural Greek Yogurt and adds it to your daily hydration log. Simply log Lactose Free Natural Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lactose Free Natural Greek Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lactose Free Natural Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lactose Free Natural Greek Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lactose Free Natural Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lactose Free Natural Greek Yogurt

Protein in Lactose Free Natural Greek Yogurt supports building and repairing tissues.

Builds and repairs tissues in Lactose Free Natural Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lactose Free Natural Greek Yogurt supports immune function.

Supports immune function in Lactose Free Natural Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lactose Free Natural Greek Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lactose Free Natural Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lactose Free Natural Greek Yogurt provides energy.

Provides energy in Lactose Free Natural Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lactose Free Natural Greek Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Lactose Free Natural Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lactose Free Natural Greek Yogurt helps in weight management.

Helps in weight management in Lactose Free Natural Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lactose Free Natural Greek Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lactose Free Natural Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lactose Free Natural Greek Yogurt supports bone health.

Supports bone health in Lactose Free Natural Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lactose Free Natural Greek Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Lactose Free Natural Greek Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Lactose Free Natural Greek Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Lactose Free Natural Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 83 calories?

The amount of exercise required to burn off 0.2 pot Lactose Free Natural Greek Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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