Natural Lactose Free Kefir

A typical serving 1 serving (250 grams) of Natural Lactose Free Kefir contains approximately 124 calories.

You can check the exact calorie content by logging Natural Lactose Free Kefir in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Natural Lactose Free Kefir depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Natural Lactose Free Kefir contains approximately 6.8 grams of fat.

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The protein content in Natural Lactose Free Kefir depends on the ingredients exists in it. On average, 1 serving (250 grams) of Natural Lactose Free Kefir contains approximately 7.3 grams of protein.

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On average, 1 serving (250 grams) contains about 5.5 grams of sugar.

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The amount of carbohydrates (carbs) in Natural Lactose Free Kefir depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 8.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Natural Lactose Free Kefir.

Natural Lactose Free Kefir contains approximately 0 grams of fiber in 1 serving (250 grams).

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Natural Lactose Free Kefir contains following minerals:

• Natural Lactose Free Kefir has 100mg of Sodium, Na.

Natural Lactose Free Kefir does not contain any caffeine.

Natural Lactose Free Kefir does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Lactose Free Kefir and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Natural Lactose Free Kefir in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Lactose Free Kefir and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Natural Lactose Free Kefir contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Natural Lactose Free Kefir and adds it to your daily hydration log. Simply log Natural Lactose Free Kefir in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Natural Lactose Free Kefir and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Natural Lactose Free Kefir data can be accessed offline in the Nutribit app anytime anywhere!