Rough Scottish Oatcake

A typical serving 2 oatcakes (22 grams) of Rough Scottish Oatcake contains approximately 99 calories.

You can check the exact calorie content by logging Rough Scottish Oatcake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rough Scottish Oatcake depends on the ingredients and preparation method. On average, one serving 2 oatcakes (22 grams) of Rough Scottish Oatcake contains approximately 4.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Rough Scottish Oatcake depends on the ingredients exists in it. On average, 2 oatcakes (22 grams) of Rough Scottish Oatcake contains approximately 2.1 grams of protein.

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On average, 2 oatcakes (22 grams) contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rough Scottish Oatcake.

The amount of carbohydrates (carbs) in Rough Scottish Oatcake depends on its serving size and preparation. On average, 2 oatcakes (22 grams) contains about 11.8 grams of carbohydrates.

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Rough Scottish Oatcake contains approximately 1.9 grams of fiber in 2 oatcakes (22 grams).

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Rough Scottish Oatcake contains following minerals:

• Rough Scottish Oatcake has 80mg of Sodium, Na.

Rough Scottish Oatcake does not contain any caffeine.

Rough Scottish Oatcake does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rough Scottish Oatcake and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rough Scottish Oatcake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rough Scottish Oatcake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Rough Scottish Oatcake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Rough Scottish Oatcake and adds it to your daily hydration log. Simply log Rough Scottish Oatcake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Rough Scottish Oatcake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rough Scottish Oatcake data can be accessed offline in the Nutribit app anytime anywhere!