2 Chunky Scottish Salmon Fillet & Prawn Thai Fishcakes

Morrisons The Best

Total Energy

272.1

kcal

43.35

% from carbs

20.33

% from protein

36.32

% from fats

In 138 g

% daily value

Total Fat

10.8g

16.6%

Saturated

1.1g

5.5%

Sodium, Na

348mg

15.1%

Total Carbohydrates

29g

10.5%

Fiber

1.8g

6.4%

Sugars

5.3g

10.6%

Protein

13.6g

27.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 2 Chunky Scottish Salmon Fillet & Prawn Thai Fishcakes

A typical serving 1 fishcake (as consumed) of 2 Chunky Scottish Salmon Fillet & Prawn Thai Fishcakes (138 grams) contains approximately 272.05 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Chunky Scottish Salmon Fillet & Prawn Thai Fishcakes depends on the ingredients and preparation method. On average, one serving 1 fishcake (as consumed) (138 grams) of 2 Chunky Scottish Salmon Fillet & Prawn Thai Fishcakes contains approximately 10.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Chunky Scottish Salmon Fillet & Prawn Thai Fishcakes depends on the ingredients exists in it. On average, 1 fishcake (as consumed) of 2 Chunky Scottish Salmon Fillet & Prawn Thai Fishcakes (about 138 grams) contains approximately 13.6 grams of protein.

On average, 1 fishcake (as consumed) (about 138 grams) contains about 5.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fishcake (as consumed) (about 138 grams) contains about 29 grams of carbohydrates.

2 Chunky Scottish Salmon Fillet & Prawn Thai Fishcakes contains approximately 1.8 grams of fiber in 1 fishcake (as consumed) (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 272 calories?

The amount of exercise required to burn off 1 fishcake (as consumed) 2 Chunky Scottish Salmon Fillet & Prawn Thai Fishcakes

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.