Scottish Salmon, Smoked Cod, Haddock Fillet with West Country Cheese Centre Fishcakes

Morrisons

Total Energy

228.8

kcal

30.59

% from carbs

32.19

% from protein

37.22

% from fats

In 137 g

% daily value

Total Fat

9.3g

14.3%

Saturated

3.3g

16.5%

Sodium, Na

264mg

11.5%

Total Carbohydrates

17.2g

6.3%

Fiber

1.9g

6.8%

Sugars

3.6g

7.2%

Protein

18.1g

36.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scottish Salmon, Smoked Cod, Haddock Fillet with West Country Cheese Centre Fishcakes

A typical serving 1 fishcake (as consumed) of Scottish Salmon, Smoked Cod, Haddock Fillet with West Country Cheese Centre Fishcakes (137 grams) contains approximately 228.81 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scottish Salmon, Smoked Cod, Haddock Fillet with West Country Cheese Centre Fishcakes depends on the ingredients and preparation method. On average, one serving 1 fishcake (as consumed) (137 grams) of Scottish Salmon, Smoked Cod, Haddock Fillet with West Country Cheese Centre Fishcakes contains approximately 9.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scottish Salmon, Smoked Cod, Haddock Fillet with West Country Cheese Centre Fishcakes depends on the ingredients exists in it. On average, 1 fishcake (as consumed) of Scottish Salmon, Smoked Cod, Haddock Fillet with West Country Cheese Centre Fishcakes (about 137 grams) contains approximately 18.1 grams of protein.

On average, 1 fishcake (as consumed) (about 137 grams) contains about 3.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fishcake (as consumed) (about 137 grams) contains about 17.2 grams of carbohydrates.

Scottish Salmon, Smoked Cod, Haddock Fillet with West Country Cheese Centre Fishcakes contains approximately 1.9 grams of fiber in 1 fishcake (as consumed) (about 137 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 229 calories?

The amount of exercise required to burn off 1 fishcake (as consumed) Scottish Salmon, Smoked Cod, Haddock Fillet with West Country Cheese Centre Fishcakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.