Spanish Style Chicken Casserole

Morrisons

Total Energy

306.7

kcal

8.38

% from carbs

38.89

% from protein

52.73

% from fats

In 177 g

% daily value

Total Fat

17.9g

27.5%

Saturated

4.6g

23%

Sodium, Na

432mg

18.8%

Total Carbohydrates

6.4g

2.3%

Fiber

1.1g

3.9%

Sugars

3.7g

7.4%

Protein

29.7g

59.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spanish Style Chicken Casserole

A typical serving 0.25 pack of Spanish Style Chicken Casserole (177 grams) contains approximately 306.68 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spanish Style Chicken Casserole depends on the ingredients and preparation method. On average, one serving 0.25 pack (177 grams) of Spanish Style Chicken Casserole contains approximately 17.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spanish Style Chicken Casserole depends on the ingredients exists in it. On average, 0.25 pack of Spanish Style Chicken Casserole (about 177 grams) contains approximately 29.7 grams of protein.

On average, 0.25 pack (about 177 grams) contains about 3.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 pack (about 177 grams) contains about 6.4 grams of carbohydrates.

Spanish Style Chicken Casserole contains approximately 1.1 grams of fiber in 0.25 pack (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 307 calories?

The amount of exercise required to burn off 0.25 pack Spanish Style Chicken Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.