Stir Fry, Broccoli
ShopRite
28.57
% from protein71.43
% from carbs71.43
% from fatNutrition Facts
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Stir Fry, Broccoli Nutrients FAQs
Nutrients
- Stir Fry, Broccoli has 30mg of Calcium.
- Stir Fry, Broccoli has 25mg of Sodium, Na.
- Stir Fry, Broccoli has 190mg of Potassium, K.
- Stir Fry, Broccoli has 0.5mg of Iron.
What is the calorie content of Stir Fry, Broccoli?
A typical serving 1 cup (85 grams) of Stir Fry, Broccoli contains approximately 25 calories.
You can check the exact calorie content by logging Stir Fry, Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stir Fry, Broccoli have?
The amount of fat in Stir Fry, Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Stir Fry, Broccoli contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stir Fry, Broccoli have?
The protein content in Stir Fry, Broccoli depends on the ingredients exists in it. On average, 1 cup (85 grams) of Stir Fry, Broccoli contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Stir Fry, Broccoli, Download Nutribit app for healthier you!
How much sugar does a Stir Fry, Broccoli have?
On average, 1 cup (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir Fry, Broccoli.
How Much carbohydrates (carbs) is in Stir Fry, Broccoli?
The amount of carbohydrates (carbs) in Stir Fry, Broccoli depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stir Fry, Broccoli.
How Much Fiber is in Stir Fry, Broccoli?
Stir Fry, Broccoli contains approximately 2 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stir Fry, Broccoli for healthier you!
What vitamins and minerals are in a Stir Fry, Broccoli?
Stir Fry, Broccoli contains following minerals:
General
Does Stir Fry, Broccoli contain caffeine?
Stir Fry, Broccoli does not contain any caffeine.
Does Stir Fry, Broccoli contain alcohol?
Stir Fry, Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stir Fry, Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir Fry, Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stir Fry, Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stir Fry, Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir Fry, Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stir Fry, Broccoli for free?
Yes! Since Stir Fry, Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stir Fry, Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Stir Fry, Broccoli and adds it to your daily hydration log. Simply log Stir Fry, Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stir Fry, Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stir Fry, Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stir Fry, Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stir Fry, Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stir Fry, Broccoli
How to burn 25 calories?
The amount of exercise required to burn off 1 cup Stir Fry, Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.