Broccoli Stir Fry
Side Dish, Vegetarian
12.5
% from protein50
% from carbs50
% from fatNutrition Facts
More items Like Broccoli Stir Fry
Stir-Fry, Broccoli
Unknown
Broccoli Stir-Fry
Common Food
Stir Fry, Broccoli
ShopRite
Stir-Fry Broccoli Mix
Lidl
Broccoli Stir Fry Salad
Common Food
Beef & Broccoli Stir-Fry
Old Country Buffet
Steamed Broccoli, Stir Fry
Season's Choice
Stir Fry Steamed Broccoli
Season's Choice
Stir-Fry Vegetables, Broccoli
Birds Eye
Broccoli Vegetable Stir Fry
Our Family
Broccoli Stir-Fry Blend
Essential Everyday
Broccoli Paneer Stir-Fry
Common Food
Butternut Squash & Broccoli Stir-Fry
ASDA
Paleo Beef & Broccoli Stir-Fry
Kevin's Natural Foods
Vegetable Blend Broccoli Stir Fry
A Shoprite Brand Bowl & Basket
Broccoli Beef Stir Fry Sauce
Blue Dragon
Broccoli Beef, Stir Fry Sauce
Blue Dragon
Broccoli Stir Fry, Vegetable Blend
Archer Farms
Stir- Fry, Beef & Broccoli Mix
Simply Asia
Edamame Bean & Broccoli Stir Fry
Morrisons
Broccoli Blend for Stir Fry
H-E-B
Beef and Broccoli Stir-Fry
Main dish, Balanced
Stir Fry
Best Choice
Broccoli Stir Fry Nutrients FAQs
Nutrients
- Vitamin C:Broccoli Stir Fry has 20 mg of Vitamin C.
- Broccoli Stir Fry has 30mg of Calcium.
- Broccoli Stir Fry has 100mg of Sodium, Na.
- Broccoli Stir Fry has 300mg of Potassium, K.
- Broccoli Stir Fry has 1mg of Iron.
What is the calorie content of Broccoli Stir Fry?
A typical serving 1 bowl (150 grams) of Broccoli Stir Fry contains approximately 100 calories.
You can check the exact calorie content by logging Broccoli Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Stir Fry have?
The amount of fat in Broccoli Stir Fry depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Broccoli Stir Fry contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Stir Fry have?
The protein content in Broccoli Stir Fry depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Broccoli Stir Fry contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Stir Fry, Download Nutribit app for healthier you!
How much sugar does a Broccoli Stir Fry have?
On average, 1 bowl (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Stir Fry.
How Much carbohydrates (carbs) is in Broccoli Stir Fry?
The amount of carbohydrates (carbs) in Broccoli Stir Fry depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Stir Fry.
How Much Fiber is in Broccoli Stir Fry?
Broccoli Stir Fry contains approximately 4 grams of fiber in 1 bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Stir Fry for healthier you!
What vitamins and minerals are in a Broccoli Stir Fry?
Vitamins in Broccoli Stir Fry:
Broccoli Stir Fry contains following minerals:
General
Does Broccoli Stir Fry contain caffeine?
Broccoli Stir Fry does not contain any caffeine.
Does Broccoli Stir Fry contain alcohol?
Broccoli Stir Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Stir Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Stir Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Stir Fry for free?
Yes! Since Broccoli Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Stir Fry with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Stir Fry and adds it to your daily hydration log. Simply log Broccoli Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Stir Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Stir Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Stir Fry
How to burn 100 calories?
The amount of exercise required to burn off 1 bowl Broccoli Stir Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.