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Instant Whole Grain Oatmeal, Maple & Brown Sugar

Village Farm

100

kcal Energy

67.9%

% from carbs

15.1%

% from protein

17%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
100

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Total Carbohydrates 18 g
6.5%
Fiber 3 g
10.7%
Sugars 0 g
Protein 4 g
8%
Iron 3.6 mg
20%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 260 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Whole Grain Oatmeal, Maple & Brown Sugar

Nutrients

What is the calorie content of Instant Whole Grain Oatmeal, Maple & Brown Sugar?

A typical serving 1 packet of Instant Whole Grain Oatmeal, Maple & Brown Sugar (28 grams) contains approximately 100 calories. You can check the exact calorie content by logging Instant Whole Grain Oatmeal, Maple & Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Whole Grain Oatmeal, Maple & Brown Sugar have?

The amount of fat in Instant Whole Grain Oatmeal, Maple & Brown Sugar depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Instant Whole Grain Oatmeal, Maple & Brown Sugar contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Whole Grain Oatmeal, Maple & Brown Sugar have?

The protein content in Instant Whole Grain Oatmeal, Maple & Brown Sugar depends on the ingredients exists in it. On average, 1 packet of Instant Whole Grain Oatmeal, Maple & Brown Sugar (about 28 grams) contains approximately 4 grams of protein.

Is Instant Whole Grain Oatmeal, Maple & Brown Sugar a good source of protein?

The protein content in Instant Whole Grain Oatmeal, Maple & Brown Sugar depends on the ingredients exists in it. On average, 1 packet of Instant Whole Grain Oatmeal, Maple & Brown Sugar (about 28 grams) contains approximately 4 grams of protein.

How much sugar does a Instant Whole Grain Oatmeal, Maple & Brown Sugar have?

On average, 1 packet (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Instant Whole Grain Oatmeal, Maple & Brown Sugar contain added sugar?

On average, 1 packet (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Instant Whole Grain Oatmeal, Maple & Brown Sugar?

On average, 1 packet (about 28 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Instant Whole Grain Oatmeal, Maple & Brown Sugar?

Instant Whole Grain Oatmeal, Maple & Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Instant Whole Grain Oatmeal, Maple & Brown Sugar?

Instant Whole Grain Oatmeal, Maple & Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Instant Whole Grain Oatmeal, Maple & Brown Sugar suitable for vegans?

Instant Whole Grain Oatmeal, Maple & Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Instant Whole Grain Oatmeal, Maple & Brown Sugar contain caffeine?

Instant Whole Grain Oatmeal, Maple & Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Instant Whole Grain Oatmeal, Maple & Brown Sugar contain alcohol?

Instant Whole Grain Oatmeal, Maple & Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Instant Whole Grain Oatmeal, Maple & Brown Sugar healthier?

Instant Whole Grain Oatmeal, Maple & Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Instant Whole Grain Oatmeal, Maple & Brown Sugar in Nutribit?

Instant Whole Grain Oatmeal, Maple & Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Instant Whole Grain Oatmeal, Maple & Brown Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Whole Grain Oatmeal, Maple & Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Whole Grain Oatmeal, Maple & Brown Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Whole Grain Oatmeal, Maple & Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Whole Grain Oatmeal, Maple & Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Whole Grain Oatmeal, Maple & Brown Sugar for free?

Yes absolutely, Since Instant Whole Grain Oatmeal, Maple & Brown Sugar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Whole Grain Oatmeal, Maple & Brown Sugar with water tracking feature?

Instant Whole Grain Oatmeal, Maple & Brown Sugar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Instant Whole Grain Oatmeal, Maple & Brown Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Whole Grain Oatmeal, Maple & Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Whole Grain Oatmeal, Maple & Brown Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Whole Grain Oatmeal, Maple & Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!