Rolled Oat Cereal

A typical serving 0.25 cup (27 grams) of Rolled Oat Cereal contains approximately 90 calories.

You can check the exact calorie content by logging Rolled Oat Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rolled Oat Cereal depends on the ingredients and preparation method. On average, one serving 0.25 cup (27 grams) of Rolled Oat Cereal contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Rolled Oat Cereal depends on the ingredients exists in it. On average, 0.25 cup (27 grams) of Rolled Oat Cereal contains approximately 3 grams of protein.

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On average, 0.25 cup (27 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolled Oat Cereal.

The amount of carbohydrates (carbs) in Rolled Oat Cereal depends on its serving size and preparation. On average, 0.25 cup (27 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rolled Oat Cereal.

Rolled Oat Cereal contains approximately 3 grams of fiber in 0.25 cup (27 grams).

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Rolled Oat Cereal contains following minerals:

• Rolled Oat Cereal has 26mg of Calcium.
• Rolled Oat Cereal has 1.44mg of Iron.

Rolled Oat Cereal does not contain any caffeine.

Rolled Oat Cereal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolled Oat Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rolled Oat Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolled Oat Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Rolled Oat Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Rolled Oat Cereal and adds it to your daily hydration log. Simply log Rolled Oat Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Rolled Oat Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rolled Oat Cereal data can be accessed offline in the Nutribit app anytime anywhere!