Cereal, 7-Grain with Flax Seed

A typical serving 0.25 cup (30 grams) of Cereal, 7-Grain with Flax Seed contains approximately 100 calories.

You can check the exact calorie content by logging Cereal, 7-Grain with Flax Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cereal, 7-Grain with Flax Seed depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Cereal, 7-Grain with Flax Seed contains approximately 1 grams of fat.

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The protein content in Cereal, 7-Grain with Flax Seed depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Cereal, 7-Grain with Flax Seed contains approximately 3 grams of protein.

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On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Cereal, 7-Grain with Flax Seed depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 22 grams of carbohydrates.

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Cereal, 7-Grain with Flax Seed contains approximately 3 grams of fiber in 0.25 cup (30 grams).

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Cereal, 7-Grain with Flax Seed contains following minerals:

• Cereal, 7-Grain with Flax Seed has 20mg of Calcium.
• Cereal, 7-Grain with Flax Seed has 5mg of Sodium, Na.
• Cereal, 7-Grain with Flax Seed has 1.08mg of Iron.

Cereal, 7-Grain with Flax Seed does not contain any caffeine.

Cereal, 7-Grain with Flax Seed does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, 7-Grain with Flax Seed and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cereal, 7-Grain with Flax Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, 7-Grain with Flax Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cereal, 7-Grain with Flax Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cereal, 7-Grain with Flax Seed and adds it to your daily hydration log. Simply log Cereal, 7-Grain with Flax Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, 7-Grain with Flax Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cereal, 7-Grain with Flax Seed data can be accessed offline in the Nutribit app anytime anywhere!