Wheat Club

Amoroso's

13.75

% from protein

76.98

% from carbs

76.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 62 g(62g)
Amount per serving
Calories
140
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 28 g
10.2%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 1.8 mg

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Wheat Club Nutrients FAQs

Nutrients

What is the calorie content of Wheat Club?

A typical serving 1 roll (62 grams) of Wheat Club contains approximately 140 calories.

You can check the exact calorie content by logging Wheat Club in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat Club have?

The amount of fat in Wheat Club depends on the ingredients and preparation method. On average, one serving 1 roll (62 grams) of Wheat Club contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat Club have?

The protein content in Wheat Club depends on the ingredients exists in it. On average, 1 roll (62 grams) of Wheat Club contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Wheat Club, Download Nutribit app for healthier you!

How much sugar does a Wheat Club have?

On average, 1 roll (62 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Club.

How Much carbohydrates (carbs) is in Wheat Club?

The amount of carbohydrates (carbs) in Wheat Club depends on its serving size and preparation. On average, 1 roll (62 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wheat Club.

How Much Fiber is in Wheat Club?

Wheat Club contains approximately 3 grams of fiber in 1 roll (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Club for healthier you!

What vitamins and minerals are in a Wheat Club?

Wheat Club contains following minerals:

  • Wheat Club has 52mg of Calcium.
  • Wheat Club has 360mg of Sodium, Na.
  • Wheat Club has 1.8mg of Iron.

General

Does Wheat Club contain caffeine?

Wheat Club does not contain any caffeine.

Does Wheat Club contain alcohol?

Wheat Club does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wheat Club?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Club and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat Club quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat Club in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Club and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat Club for free?

Yes! Since Wheat Club contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat Club with water tracking feature?

Nutribit automatically calculates the water content of Wheat Club and adds it to your daily hydration log. Simply log Wheat Club in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wheat Club as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Club and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat Club nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat Club data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wheat Club

Sodium, Na in Wheat Club supports fluid balance.

Maintains Fluid Balance in Wheat Club helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wheat Club supports nerve function.

Supports Nerve Function in Wheat Club helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wheat Club helps regulate blood pressure.

Regulates Blood Pressure in Wheat Club helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wheat Club supports muscle function.

Aids Muscle Function in Wheat Club helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wheat Club aids nutrient absorption.

Improves Nutrient Absorption in Wheat Club assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wheat Club helps balance pH levels.

Balances pH Levels in Wheat Club helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wheat Club supports bone health.

Supports Bone Health in Wheat Club helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 roll Wheat Club

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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