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Club Sandwich on Wheat

Amato's

620

kcal Energy

37.3%

% from carbs

23.6%

% from protein

39.1%

% from fats

In 1 oz

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 oz
Calories
620

% Daily Value

Total Fat 28 g
43.1%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 75 mg
25%
Sodium, Na 2070 mg
90%
Total Carbohydrates 60 g
21.8%
Fiber 5 g
17.9%
Sugars 11 g
22%
Protein 38 g
76%
Iron 5.4 mg
30%
Vitamin A, IU 1500 IU
Vitamin C, total ascorbic acid 27 mg
Calcium, Ca 260 mg
Iron, Fe 5.4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Club Sandwich on Wheat

Nutrients

What is the calorie content of Club Sandwich on Wheat?

A typical serving 12.2 oz of Club Sandwich on Wheat contains approximately 620 calories. You can check the exact calorie content by logging Club Sandwich on Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Club Sandwich on Wheat have?

The amount of fat in Club Sandwich on Wheat depends on the ingredients and preparation method. On average, one serving 12.2 oz (null grams) of Club Sandwich on Wheat contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Club Sandwich on Wheat have?

The protein content in Club Sandwich on Wheat depends on the ingredients exists in it. On average, 12.2 oz of Club Sandwich on Wheat (about null grams) contains approximately 38 grams of protein.

Is Club Sandwich on Wheat a good source of protein?

The protein content in Club Sandwich on Wheat depends on the ingredients exists in it. On average, 12.2 oz of Club Sandwich on Wheat (about null grams) contains approximately 38 grams of protein.

How much sugar does a Club Sandwich on Wheat have?

On average, 12.2 oz (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Club Sandwich on Wheat contain added sugar?

On average, 12.2 oz (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Club Sandwich on Wheat?

On average, 12.2 oz (about null grams) contains about 60 grams of carbohydrates.

How Much Fiber is in Club Sandwich on Wheat?

Club Sandwich on Wheat contains approximately 5 grams of fiber in 12.2 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Club Sandwich on Wheat?

Club Sandwich on Wheat contains approximately 5 grams of fiber in 12.2 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Club Sandwich on Wheat suitable for vegans?

Club Sandwich on Wheat contains approximately 5 grams of fiber in 12.2 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Club Sandwich on Wheat contain caffeine?

Club Sandwich on Wheat contains approximately 5 grams of fiber in 12.2 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Club Sandwich on Wheat contain alcohol?

Club Sandwich on Wheat contains approximately 5 grams of fiber in 12.2 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Club Sandwich on Wheat healthier?

Club Sandwich on Wheat contains approximately 5 grams of fiber in 12.2 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Club Sandwich on Wheat in Nutribit?

Club Sandwich on Wheat contains approximately 5 grams of fiber in 12.2 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Club Sandwich on Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Club Sandwich on Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Club Sandwich on Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Club Sandwich on Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Club Sandwich on Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Club Sandwich on Wheat for free?

Yes! Since Club Sandwich on Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Club Sandwich on Wheat with water tracking feature?

Nutribit automatically calculates the water content of Club Sandwich on Wheat and adds it to your daily hydration log. Simply log Club Sandwich on Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Club Sandwich on Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Club Sandwich on Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Club Sandwich on Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Club Sandwich on Wheat data can be accessed offline in the Nutribit app anytime anywhere!