Hearth-Baked Kaiser Rolls

Amoroso's

Total Energy

170

kcal

77.34

% from carbs

14.5

% from protein

8.16

% from fats

In 63 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Sodium, Na

340mg

14.8%

Potassium, K

60mg

1.3%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

186mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hearth-Baked Kaiser Rolls

A typical serving 1 roll of Hearth-Baked Kaiser Rolls (63 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hearth-Baked Kaiser Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (63 grams) of Hearth-Baked Kaiser Rolls contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hearth-Baked Kaiser Rolls depends on the ingredients exists in it. On average, 1 roll of Hearth-Baked Kaiser Rolls (about 63 grams) contains approximately 6 grams of protein.

On average, 1 roll (about 63 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 63 grams) contains about 32 grams of carbohydrates.

Hearth-Baked Kaiser Rolls contains approximately 1 grams of fiber in 1 roll (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Rolls, Club

Amoroso's

160 kcal

Rolls, Italian

Amoroso's

200 kcal

Bread & Rolls, Italian

Amoroso's

210 kcal

Bread & Rolls, Wheat

Amoroso's

140 kcal

Fresh Baked Kaiser Rolls

Dave's Fresh Marketplace

180 kcal

Rolls, Kaiser

DZA

170 kcal

Kaiser Rolls

Common Food

200 kcal

Prime Baked Hawaiian Kaiser Rolls

Arnold

210 kcal

Italian Kaiser Rolls

Cellone's

170 kcal

Petite Kaiser Rolls

Target

110 kcal

Kaiser Rolls, Cheese

Unknown

270 kcal

Kaiser Rolls, Wheat

Unknown

220 kcal

Plain Kaiser Rolls

Unknown

220 kcal

Kaiser Rolls Onion

Golden Mill Bakery

180 kcal

Kaiser Rolls, Plain

Golden Mill Bakery

210 kcal

Kaiser Rolls, Original

Bread City

170 kcal

Gourmet Kaiser Rolls

Ingles

250 kcal

Kaiser Rolls, Mini

Jewel Bake Shop

130 kcal

Classic Kaiser Rolls

Weis Quality

160 kcal

Egg Kaiser Rolls

Mancini's Bakery

190 kcal

Yellow Kaiser Rolls

Nickles Deli

170 kcal

Rolls, Wheat Kaiser

King Soopers

220 kcal

Deli Kaiser Rolls

Aunt Millie's

180 kcal

How to burn 170 calories?

The amount of exercise required to burn off 1 roll Hearth-Baked Kaiser Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.