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Everything Wrap

Flatout

110

kcal Energy

68.1%

% from carbs

20.4%

% from protein

11.5%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
110

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.3 g
1.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 320 mg
13.9%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 6 g
12%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Everything Wrap

Nutrients

What is the calorie content of Everything Wrap?

A typical serving 1 flatbread of Everything Wrap (43 grams) contains approximately 110 calories. You can check the exact calorie content by logging Everything Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Everything Wrap have?

The amount of fat in Everything Wrap depends on the ingredients and preparation method. On average, one serving 1 flatbread (43 grams) of Everything Wrap contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Everything Wrap have?

The protein content in Everything Wrap depends on the ingredients exists in it. On average, 1 flatbread of Everything Wrap (about 43 grams) contains approximately 6 grams of protein.

Is Everything Wrap a good source of protein?

The protein content in Everything Wrap depends on the ingredients exists in it. On average, 1 flatbread of Everything Wrap (about 43 grams) contains approximately 6 grams of protein.

How much sugar does a Everything Wrap have?

On average, 1 flatbread (about 43 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Everything Wrap contain added sugar?

On average, 1 flatbread (about 43 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Everything Wrap?

On average, 1 flatbread (about 43 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Everything Wrap?

Everything Wrap contains approximately 2 grams of fiber in 1 flatbread (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Everything Wrap?

Everything Wrap contains approximately 2 grams of fiber in 1 flatbread (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Everything Wrap suitable for vegans?

Everything Wrap contains approximately 2 grams of fiber in 1 flatbread (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Everything Wrap contain caffeine?

Everything Wrap contains approximately 2 grams of fiber in 1 flatbread (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Everything Wrap contain alcohol?

Everything Wrap contains approximately 2 grams of fiber in 1 flatbread (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Everything Wrap healthier?

Everything Wrap contains approximately 2 grams of fiber in 1 flatbread (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Everything Wrap in Nutribit?

Everything Wrap contains approximately 2 grams of fiber in 1 flatbread (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Everything Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Everything Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Everything Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Everything Wrap for free?

Yes! Since Everything Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Everything Wrap with water tracking feature?

Nutribit automatically calculates the water content of Everything Wrap and adds it to your daily hydration log. Simply log Everything Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Everything Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Everything Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Everything Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Everything Wrap data can be accessed offline in the Nutribit app anytime anywhere!