Flatbreads, Light, Italian Herb

Flatout

20.34

% from protein

64.41

% from carbs

64.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g(42g)
Amount per serving
Calories
60
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 300 mg
13%
Potassium, K 110 mg
2.3%
Total Carbohydrates 19 g
6.9%
Fiber 12 g
42.9%
Protein 6 g
12%
Vitamin D (D2 + D3) 0 UG
Calcium 30 mg
Iron 0.9 mg
Sugars, added 0 g

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Flatbreads, Light, Italian Herb Nutrients FAQs

Nutrients

What is the calorie content of Flatbreads, Light, Italian Herb?

A typical serving 1 flatbread (42 grams) of Flatbreads, Light, Italian Herb contains approximately 60 calories.

You can check the exact calorie content by logging Flatbreads, Light, Italian Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatbreads, Light, Italian Herb have?

The amount of fat in Flatbreads, Light, Italian Herb depends on the ingredients and preparation method. On average, one serving 1 flatbread (42 grams) of Flatbreads, Light, Italian Herb contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flatbreads, Light, Italian Herb have?

The protein content in Flatbreads, Light, Italian Herb depends on the ingredients exists in it. On average, 1 flatbread (42 grams) of Flatbreads, Light, Italian Herb contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Flatbreads, Light, Italian Herb, Download Nutribit app for healthier you!

How much sugar does a Flatbreads, Light, Italian Herb have?

On average, 1 flatbread (42 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbreads, Light, Italian Herb.

How Much carbohydrates (carbs) is in Flatbreads, Light, Italian Herb?

The amount of carbohydrates (carbs) in Flatbreads, Light, Italian Herb depends on its serving size and preparation. On average, 1 flatbread (42 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flatbreads, Light, Italian Herb.

How Much Fiber is in Flatbreads, Light, Italian Herb?

Flatbreads, Light, Italian Herb contains approximately 12 grams of fiber in 1 flatbread (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbreads, Light, Italian Herb for healthier you!

What vitamins and minerals are in a Flatbreads, Light, Italian Herb?

Flatbreads, Light, Italian Herb contains following minerals:

  • Flatbreads, Light, Italian Herb has 30mg of Calcium.
  • Flatbreads, Light, Italian Herb has 300mg of Sodium, Na.
  • Flatbreads, Light, Italian Herb has 110mg of Potassium, K.
  • Flatbreads, Light, Italian Herb has 0.9mg of Iron.

General

Does Flatbreads, Light, Italian Herb contain caffeine?

Flatbreads, Light, Italian Herb does not contain any caffeine.

Does Flatbreads, Light, Italian Herb contain alcohol?

Flatbreads, Light, Italian Herb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flatbreads, Light, Italian Herb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbreads, Light, Italian Herb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatbreads, Light, Italian Herb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatbreads, Light, Italian Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbreads, Light, Italian Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatbreads, Light, Italian Herb for free?

Yes absolutely, Since Flatbreads, Light, Italian Herb does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatbreads, Light, Italian Herb with water tracking feature?

Flatbreads, Light, Italian Herb does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Flatbreads, Light, Italian Herb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatbreads, Light, Italian Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatbreads, Light, Italian Herb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatbreads, Light, Italian Herb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flatbreads, Light, Italian Herb

Fiber in Flatbreads, Light, Italian Herb supports digestion.

Fiber in Flatbreads, Light, Italian Herb aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Flatbreads, Light, Italian Herb supports heart health.

Soluble fiber in Flatbreads, Light, Italian Herb can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Flatbreads, Light, Italian Herb aids in weight management.

Fiber-rich foods in Flatbreads, Light, Italian Herb increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Flatbreads, Light, Italian Herb regulates blood sugar.

Fiber in Flatbreads, Light, Italian Herb helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Flatbreads, Light, Italian Herb promotes gut health.

Fiber in Flatbreads, Light, Italian Herb acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Flatbreads, Light, Italian Herb lowers the risk of colon cancer.

A high-fiber diet from Flatbreads, Light, Italian Herb is linked to a reduced risk of colon cancer.

Fiber in Flatbreads, Light, Italian Herb improves skin health.

Fiber in Flatbreads, Light, Italian Herb helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Flatbreads, Light, Italian Herb helps lower blood pressure.

Adequate fiber in Flatbreads, Light, Italian Herb may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Flatbreads, Light, Italian Herb boosts immune function.

Fiber in Flatbreads, Light, Italian Herb supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Flatbreads, Light, Italian Herb reduces the risk of type 2 diabetes.

Fiber in Flatbreads, Light, Italian Herb can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 60 calories?

The amount of exercise required to burn off 1 flatbread Flatbreads, Light, Italian Herb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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