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Flatout
90
kcal Energy
68%
% from carbs
21.6%
% from protein
10.4%
% from fats
In 53 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 53 flatbread
90
kcal
Serving Size: 53 flatbread
90
kcal
Serving Size: 53 flatbread
90
kcal
Serving Size: 57 flatbread
100
kcal
Serving Size: 53 flatbread
90
kcal
Serving Size: 53 flatbread
90
kcal
Serving Size: 53 flatbread
90
kcal
Serving Size: 32 flatbread
45
kcal
Serving Size: 53 flatbread
90
kcal
Serving Size: 51 flatbread
130
kcal
Serving Size: 43 flatbread
110
kcal
Serving Size: 43 flatbread
90
kcal
Serving Size: 53 flatbread
100
kcal
Serving Size: 43 flatbread
100
kcal
Serving Size: 32 flatbread
60
kcal
Serving Size: 32 flatbread
60
kcal
Serving Size: 57 flatbread
160
kcal
Serving Size: 43 flatbread
90
kcal
Serving Size: 43 flatbread
110
kcal
Serving Size: 53 flatbread
100
kcal
Serving Size: 32 flatbread
60
kcal
Serving Size: 77 flatbread
180
kcal
Serving Size: 32 flatbread
60
kcal
A typical serving 1 flatbread of Light Flatbread, Garden Spinach (53 grams) contains approximately 90 calories. You can check the exact calorie content by logging Light Flatbread, Garden Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Light Flatbread, Garden Spinach depends on the ingredients and preparation method. On average, one serving 1 flatbread (53 grams) of Light Flatbread, Garden Spinach contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Light Flatbread, Garden Spinach depends on the ingredients exists in it. On average, 1 flatbread of Light Flatbread, Garden Spinach (about 53 grams) contains approximately 7 grams of protein.
The protein content in Light Flatbread, Garden Spinach depends on the ingredients exists in it. On average, 1 flatbread of Light Flatbread, Garden Spinach (about 53 grams) contains approximately 7 grams of protein.
On average, 1 flatbread (about 53 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 flatbread (about 53 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 flatbread (about 53 grams) contains about 22 grams of carbohydrates.
Light Flatbread, Garden Spinach contains approximately 9 grams of fiber in 1 flatbread (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Flatbread, Garden Spinach contains approximately 9 grams of fiber in 1 flatbread (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Flatbread, Garden Spinach contains approximately 9 grams of fiber in 1 flatbread (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Flatbread, Garden Spinach contains approximately 9 grams of fiber in 1 flatbread (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Flatbread, Garden Spinach contains approximately 9 grams of fiber in 1 flatbread (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Flatbread, Garden Spinach contains approximately 9 grams of fiber in 1 flatbread (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Flatbread, Garden Spinach contains approximately 9 grams of fiber in 1 flatbread (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Flatbread, Garden Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Light Flatbread, Garden Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Flatbread, Garden Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Light Flatbread, Garden Spinach does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Light Flatbread, Garden Spinach does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Light Flatbread, Garden Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Light Flatbread, Garden Spinach data can be accessed offline in the Nutribit app anytime anywhere!