Foldit Flatbread, Whole Wheat with Flax
Flatout
25.34
% from protein54.3
% from carbs54.3
% from fatNutrition Facts
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Foldit Flatbread, Whole Wheat with Flax Nutrients FAQs
Nutrients
- Foldit Flatbread, Whole Wheat with Flax has 52mg of Calcium.
- Foldit Flatbread, Whole Wheat with Flax has 360mg of Sodium, Na.
- Foldit Flatbread, Whole Wheat with Flax has 1.08mg of Iron.
What is the calorie content of Foldit Flatbread, Whole Wheat with Flax?
A typical serving 1 flatbread (43 grams) of Foldit Flatbread, Whole Wheat with Flax contains approximately 90 calories.
You can check the exact calorie content by logging Foldit Flatbread, Whole Wheat with Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Foldit Flatbread, Whole Wheat with Flax have?
The amount of fat in Foldit Flatbread, Whole Wheat with Flax depends on the ingredients and preparation method. On average, one serving 1 flatbread (43 grams) of Foldit Flatbread, Whole Wheat with Flax contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Foldit Flatbread, Whole Wheat with Flax have?
The protein content in Foldit Flatbread, Whole Wheat with Flax depends on the ingredients exists in it. On average, 1 flatbread (43 grams) of Foldit Flatbread, Whole Wheat with Flax contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Foldit Flatbread, Whole Wheat with Flax, Download Nutribit app for healthier you!
How much sugar does a Foldit Flatbread, Whole Wheat with Flax have?
On average, 1 flatbread (43 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Foldit Flatbread, Whole Wheat with Flax.
How Much carbohydrates (carbs) is in Foldit Flatbread, Whole Wheat with Flax?
The amount of carbohydrates (carbs) in Foldit Flatbread, Whole Wheat with Flax depends on its serving size and preparation. On average, 1 flatbread (43 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Foldit Flatbread, Whole Wheat with Flax.
How Much Fiber is in Foldit Flatbread, Whole Wheat with Flax?
Foldit Flatbread, Whole Wheat with Flax contains approximately 7 grams of fiber in 1 flatbread (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Foldit Flatbread, Whole Wheat with Flax for healthier you!
What vitamins and minerals are in a Foldit Flatbread, Whole Wheat with Flax?
Foldit Flatbread, Whole Wheat with Flax contains following minerals:
General
Does Foldit Flatbread, Whole Wheat with Flax contain caffeine?
Foldit Flatbread, Whole Wheat with Flax does not contain any caffeine.
Does Foldit Flatbread, Whole Wheat with Flax contain alcohol?
Foldit Flatbread, Whole Wheat with Flax does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Foldit Flatbread, Whole Wheat with Flax?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Foldit Flatbread, Whole Wheat with Flax and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Foldit Flatbread, Whole Wheat with Flax quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Foldit Flatbread, Whole Wheat with Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Foldit Flatbread, Whole Wheat with Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Foldit Flatbread, Whole Wheat with Flax for free?
Yes! Since Foldit Flatbread, Whole Wheat with Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Foldit Flatbread, Whole Wheat with Flax with water tracking feature?
Nutribit automatically calculates the water content of Foldit Flatbread, Whole Wheat with Flax and adds it to your daily hydration log. Simply log Foldit Flatbread, Whole Wheat with Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Foldit Flatbread, Whole Wheat with Flax as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Foldit Flatbread, Whole Wheat with Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Foldit Flatbread, Whole Wheat with Flax nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Foldit Flatbread, Whole Wheat with Flax data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Foldit Flatbread, Whole Wheat with Flax
Fiber in Foldit Flatbread, Whole Wheat with Flax supports digestion.
Fiber in Foldit Flatbread, Whole Wheat with Flax aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Foldit Flatbread, Whole Wheat with Flax supports heart health.
Soluble fiber in Foldit Flatbread, Whole Wheat with Flax can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Foldit Flatbread, Whole Wheat with Flax aids in weight management.
Fiber-rich foods in Foldit Flatbread, Whole Wheat with Flax increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Foldit Flatbread, Whole Wheat with Flax regulates blood sugar.
Fiber in Foldit Flatbread, Whole Wheat with Flax helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Foldit Flatbread, Whole Wheat with Flax promotes gut health.
Fiber in Foldit Flatbread, Whole Wheat with Flax acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Foldit Flatbread, Whole Wheat with Flax lowers the risk of colon cancer.
A high-fiber diet from Foldit Flatbread, Whole Wheat with Flax is linked to a reduced risk of colon cancer.
Fiber in Foldit Flatbread, Whole Wheat with Flax improves skin health.
Fiber in Foldit Flatbread, Whole Wheat with Flax helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Foldit Flatbread, Whole Wheat with Flax helps lower blood pressure.
Adequate fiber in Foldit Flatbread, Whole Wheat with Flax may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Foldit Flatbread, Whole Wheat with Flax boosts immune function.
Fiber in Foldit Flatbread, Whole Wheat with Flax supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Foldit Flatbread, Whole Wheat with Flax reduces the risk of type 2 diabetes.
Fiber in Foldit Flatbread, Whole Wheat with Flax can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Foldit Flatbread, Whole Wheat with Flax supports fluid balance.
Maintains Fluid Balance in Foldit Flatbread, Whole Wheat with Flax helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Foldit Flatbread, Whole Wheat with Flax supports nerve function.
Supports Nerve Function in Foldit Flatbread, Whole Wheat with Flax helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Foldit Flatbread, Whole Wheat with Flax helps regulate blood pressure.
Regulates Blood Pressure in Foldit Flatbread, Whole Wheat with Flax helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Foldit Flatbread, Whole Wheat with Flax supports muscle function.
Aids Muscle Function in Foldit Flatbread, Whole Wheat with Flax helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Foldit Flatbread, Whole Wheat with Flax aids nutrient absorption.
Improves Nutrient Absorption in Foldit Flatbread, Whole Wheat with Flax assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Foldit Flatbread, Whole Wheat with Flax helps balance pH levels.
Balances pH Levels in Foldit Flatbread, Whole Wheat with Flax helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Foldit Flatbread, Whole Wheat with Flax supports bone health.
Supports Bone Health in Foldit Flatbread, Whole Wheat with Flax helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 flatbread Foldit Flatbread, Whole Wheat with Flax
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.