Foldit 5 Grain Flax Flatbreads
Flatout
22.64
% from protein60.38
% from carbs60.38
% from fatNutrition Facts
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Foldit 5 Grain Flax Flatbreads Nutrients FAQs
Nutrients
- Foldit 5 Grain Flax Flatbreads has 210mg of Sodium, Na.
- Foldit 5 Grain Flax Flatbreads has 130mg of Potassium, K.
- Foldit 5 Grain Flax Flatbreads has 1.1mg of Iron.
What is the calorie content of Foldit 5 Grain Flax Flatbreads?
A typical serving 1 flatbread (43 grams) of Foldit 5 Grain Flax Flatbreads contains approximately 90 calories.
You can check the exact calorie content by logging Foldit 5 Grain Flax Flatbreads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Foldit 5 Grain Flax Flatbreads have?
The amount of fat in Foldit 5 Grain Flax Flatbreads depends on the ingredients and preparation method. On average, one serving 1 flatbread (43 grams) of Foldit 5 Grain Flax Flatbreads contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Foldit 5 Grain Flax Flatbreads have?
The protein content in Foldit 5 Grain Flax Flatbreads depends on the ingredients exists in it. On average, 1 flatbread (43 grams) of Foldit 5 Grain Flax Flatbreads contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Foldit 5 Grain Flax Flatbreads, Download Nutribit app for healthier you!
How much sugar does a Foldit 5 Grain Flax Flatbreads have?
On average, 1 flatbread (43 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Foldit 5 Grain Flax Flatbreads.
How Much carbohydrates (carbs) is in Foldit 5 Grain Flax Flatbreads?
The amount of carbohydrates (carbs) in Foldit 5 Grain Flax Flatbreads depends on its serving size and preparation. On average, 1 flatbread (43 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Foldit 5 Grain Flax Flatbreads.
How Much Fiber is in Foldit 5 Grain Flax Flatbreads?
Foldit 5 Grain Flax Flatbreads contains approximately 6 grams of fiber in 1 flatbread (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Foldit 5 Grain Flax Flatbreads for healthier you!
What vitamins and minerals are in a Foldit 5 Grain Flax Flatbreads?
Foldit 5 Grain Flax Flatbreads contains following minerals:
General
Does Foldit 5 Grain Flax Flatbreads contain caffeine?
Foldit 5 Grain Flax Flatbreads does not contain any caffeine.
Does Foldit 5 Grain Flax Flatbreads contain alcohol?
Foldit 5 Grain Flax Flatbreads does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Foldit 5 Grain Flax Flatbreads?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Foldit 5 Grain Flax Flatbreads and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Foldit 5 Grain Flax Flatbreads quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Foldit 5 Grain Flax Flatbreads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Foldit 5 Grain Flax Flatbreads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Foldit 5 Grain Flax Flatbreads for free?
Yes! Since Foldit 5 Grain Flax Flatbreads contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Foldit 5 Grain Flax Flatbreads with water tracking feature?
Nutribit automatically calculates the water content of Foldit 5 Grain Flax Flatbreads and adds it to your daily hydration log. Simply log Foldit 5 Grain Flax Flatbreads in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Foldit 5 Grain Flax Flatbreads as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Foldit 5 Grain Flax Flatbreads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Foldit 5 Grain Flax Flatbreads nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Foldit 5 Grain Flax Flatbreads data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Foldit 5 Grain Flax Flatbreads
Fiber in Foldit 5 Grain Flax Flatbreads supports digestion.
Fiber in Foldit 5 Grain Flax Flatbreads aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Foldit 5 Grain Flax Flatbreads supports heart health.
Soluble fiber in Foldit 5 Grain Flax Flatbreads can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Foldit 5 Grain Flax Flatbreads aids in weight management.
Fiber-rich foods in Foldit 5 Grain Flax Flatbreads increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Foldit 5 Grain Flax Flatbreads regulates blood sugar.
Fiber in Foldit 5 Grain Flax Flatbreads helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Foldit 5 Grain Flax Flatbreads promotes gut health.
Fiber in Foldit 5 Grain Flax Flatbreads acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Foldit 5 Grain Flax Flatbreads lowers the risk of colon cancer.
A high-fiber diet from Foldit 5 Grain Flax Flatbreads is linked to a reduced risk of colon cancer.
Fiber in Foldit 5 Grain Flax Flatbreads improves skin health.
Fiber in Foldit 5 Grain Flax Flatbreads helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Foldit 5 Grain Flax Flatbreads helps lower blood pressure.
Adequate fiber in Foldit 5 Grain Flax Flatbreads may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Foldit 5 Grain Flax Flatbreads boosts immune function.
Fiber in Foldit 5 Grain Flax Flatbreads supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Foldit 5 Grain Flax Flatbreads reduces the risk of type 2 diabetes.
Fiber in Foldit 5 Grain Flax Flatbreads can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 1 flatbread Foldit 5 Grain Flax Flatbreads
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.