Wraps, Protein Up CarbDown
Flatout
28.07
% from protein56.14
% from carbs56.14
% from fatNutrition Facts
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Wraps, Protein Up CarbDown Nutrients FAQs
Nutrients
- Wraps, Protein Up CarbDown has 30mg of Calcium.
- Wraps, Protein Up CarbDown has 260mg of Sodium, Na.
- Wraps, Protein Up CarbDown has 220mg of Potassium, K.
- Wraps, Protein Up CarbDown has 1.4mg of Iron.
What is the calorie content of Wraps, Protein Up CarbDown?
A typical serving 1 flatbread (57 grams) of Wraps, Protein Up CarbDown contains approximately 110 calories.
You can check the exact calorie content by logging Wraps, Protein Up CarbDown in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wraps, Protein Up CarbDown have?
The amount of fat in Wraps, Protein Up CarbDown depends on the ingredients and preparation method. On average, one serving 1 flatbread (57 grams) of Wraps, Protein Up CarbDown contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wraps, Protein Up CarbDown have?
The protein content in Wraps, Protein Up CarbDown depends on the ingredients exists in it. On average, 1 flatbread (57 grams) of Wraps, Protein Up CarbDown contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Wraps, Protein Up CarbDown, Download Nutribit app for healthier you!
How much sugar does a Wraps, Protein Up CarbDown have?
On average, 1 flatbread (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wraps, Protein Up CarbDown.
How Much carbohydrates (carbs) is in Wraps, Protein Up CarbDown?
The amount of carbohydrates (carbs) in Wraps, Protein Up CarbDown depends on its serving size and preparation. On average, 1 flatbread (57 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wraps, Protein Up CarbDown.
How Much Fiber is in Wraps, Protein Up CarbDown?
Wraps, Protein Up CarbDown contains approximately 8 grams of fiber in 1 flatbread (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wraps, Protein Up CarbDown for healthier you!
What vitamins and minerals are in a Wraps, Protein Up CarbDown?
Wraps, Protein Up CarbDown contains following minerals:
General
Does Wraps, Protein Up CarbDown contain caffeine?
Wraps, Protein Up CarbDown does not contain any caffeine.
Does Wraps, Protein Up CarbDown contain alcohol?
Wraps, Protein Up CarbDown does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wraps, Protein Up CarbDown?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wraps, Protein Up CarbDown and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wraps, Protein Up CarbDown quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wraps, Protein Up CarbDown in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wraps, Protein Up CarbDown and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wraps, Protein Up CarbDown for free?
Yes absolutely, Since Wraps, Protein Up CarbDown does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wraps, Protein Up CarbDown with water tracking feature?
Wraps, Protein Up CarbDown does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wraps, Protein Up CarbDown as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wraps, Protein Up CarbDown and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wraps, Protein Up CarbDown nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wraps, Protein Up CarbDown data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wraps, Protein Up CarbDown
Protein in Wraps, Protein Up CarbDown supports building and repairing tissues.
Builds and repairs tissues in Wraps, Protein Up CarbDown is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wraps, Protein Up CarbDown supports immune function.
Supports immune function in Wraps, Protein Up CarbDown is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wraps, Protein Up CarbDown helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wraps, Protein Up CarbDown is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wraps, Protein Up CarbDown provides energy.
Provides energy in Wraps, Protein Up CarbDown can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wraps, Protein Up CarbDown supports muscle growth and strength.
Supports muscle growth and strength in Wraps, Protein Up CarbDown is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wraps, Protein Up CarbDown helps in weight management.
Helps in weight management in Wraps, Protein Up CarbDown promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wraps, Protein Up CarbDown aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wraps, Protein Up CarbDown is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wraps, Protein Up CarbDown supports bone health.
Supports bone health in Wraps, Protein Up CarbDown plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wraps, Protein Up CarbDown improves skin, hair, and nails.
Improves skin, hair, and nails in Wraps, Protein Up CarbDown is essential for the health and growth of hair, skin, and nails.
Protein in Wraps, Protein Up CarbDown regulates blood sugar levels.
Regulates blood sugar levels in Wraps, Protein Up CarbDown helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wraps, Protein Up CarbDown supports digestion.
Fiber in Wraps, Protein Up CarbDown aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wraps, Protein Up CarbDown supports heart health.
Soluble fiber in Wraps, Protein Up CarbDown can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wraps, Protein Up CarbDown aids in weight management.
Fiber-rich foods in Wraps, Protein Up CarbDown increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wraps, Protein Up CarbDown regulates blood sugar.
Fiber in Wraps, Protein Up CarbDown helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wraps, Protein Up CarbDown promotes gut health.
Fiber in Wraps, Protein Up CarbDown acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wraps, Protein Up CarbDown lowers the risk of colon cancer.
A high-fiber diet from Wraps, Protein Up CarbDown is linked to a reduced risk of colon cancer.
Fiber in Wraps, Protein Up CarbDown improves skin health.
Fiber in Wraps, Protein Up CarbDown helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wraps, Protein Up CarbDown helps lower blood pressure.
Adequate fiber in Wraps, Protein Up CarbDown may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wraps, Protein Up CarbDown boosts immune function.
Fiber in Wraps, Protein Up CarbDown supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wraps, Protein Up CarbDown reduces the risk of type 2 diabetes.
Fiber in Wraps, Protein Up CarbDown can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 1 flatbread Wraps, Protein Up CarbDown
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.