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Ball Park
210
kcal Energy
79.2%
% from carbs
11.9%
% from protein
8.9%
% from fats
In 76 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 76 roll
200
kcal
Serving Size: 71 roll
190
kcal
Serving Size: 76 roll
190
kcal
Serving Size: 57 roll
170
kcal
Serving Size: 103 roll
280
kcal
Serving Size: 57 roll
170
kcal
Serving Size: 28 roll
124.2
kcal
Serving Size: 7.1 bag
40
kcal
Serving Size: 7.1 bag
40
kcal
Serving Size: 85 roll
230
kcal
Serving Size: 85 roll
173
kcal
Serving Size: 75 roll
200
kcal
Serving Size: roll
240
kcal
Serving Size: 85 roll
230
kcal
Serving Size: 80 roll
210
kcal
Serving Size: 71 roll
190
kcal
Serving Size: 71 roll
180
kcal
Serving Size: 71 roll
200
kcal
Serving Size: 67 roll
150
kcal
Serving Size: 90 roll
240
kcal
Serving Size: 100 roll
300
kcal
Serving Size: 85 roll
270
kcal
Serving Size: 85 roll
220
kcal
A typical serving 1 roll of Mini Sub Rolls (76 grams) contains approximately 210 calories. You can check the exact calorie content by logging Mini Sub Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Mini Sub Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (76 grams) of Mini Sub Rolls contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Mini Sub Rolls depends on the ingredients exists in it. On average, 1 roll of Mini Sub Rolls (about 76 grams) contains approximately 6 grams of protein.
The protein content in Mini Sub Rolls depends on the ingredients exists in it. On average, 1 roll of Mini Sub Rolls (about 76 grams) contains approximately 6 grams of protein.
On average, 1 roll (about 76 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 roll (about 76 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 roll (about 76 grams) contains about 40 grams of carbohydrates.
Mini Sub Rolls contains approximately 1 grams of fiber in 1 roll (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mini Sub Rolls contains approximately 1 grams of fiber in 1 roll (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mini Sub Rolls contains approximately 1 grams of fiber in 1 roll (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mini Sub Rolls contains approximately 1 grams of fiber in 1 roll (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mini Sub Rolls contains approximately 1 grams of fiber in 1 roll (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mini Sub Rolls contains approximately 1 grams of fiber in 1 roll (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mini Sub Rolls contains approximately 1 grams of fiber in 1 roll (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Sub Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Mini Sub Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Sub Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Mini Sub Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Mini Sub Rolls and adds it to your daily hydration log. Simply log Mini Sub Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Mini Sub Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Mini Sub Rolls data can be accessed offline in the Nutribit app anytime anywhere!