Casco Crackers, Original

Holsum

Total Energy

80

kcal

48

% from carbs

16

% from protein

36

% from fats

In 42.5 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Sodium, Na

160mg

7%

Potassium, K

50mg

1.1%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

6mg

Iron, Fe

1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Casco Crackers, Original

A typical serving 1 pack of Casco Crackers, Original (42.5 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Casco Crackers, Original depends on the ingredients and preparation method. On average, one serving 1 pack (42.5 grams) of Casco Crackers, Original contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Casco Crackers, Original depends on the ingredients exists in it. On average, 1 pack of Casco Crackers, Original (about 42.5 grams) contains approximately 3 grams of protein.

On average, 1 pack (about 42.5 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 42.5 grams) contains about 9 grams of carbohydrates.

Casco Crackers, Original contains approximately 1 grams of fiber in 1 pack (about 42.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 pack Casco Crackers, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.