Greek Pita Flat Bread
Papa Pita
15.05
% from protein75.27
% from carbs75.27
% from fatNutrition Facts
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Greek Pita Flat Bread Nutrients FAQs
Nutrients
- Greek Pita Flat Bread has 112mg of Calcium.
- Greek Pita Flat Bread has 400mg of Sodium, Na.
- Greek Pita Flat Bread has 142mg of Potassium, K.
- Greek Pita Flat Bread has 2.2mg of Iron.
What is the calorie content of Greek Pita Flat Bread?
A typical serving 1 pita (80 grams) of Greek Pita Flat Bread contains approximately 190 calories.
You can check the exact calorie content by logging Greek Pita Flat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Pita Flat Bread have?
The amount of fat in Greek Pita Flat Bread depends on the ingredients and preparation method. On average, one serving 1 pita (80 grams) of Greek Pita Flat Bread contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Pita Flat Bread have?
The protein content in Greek Pita Flat Bread depends on the ingredients exists in it. On average, 1 pita (80 grams) of Greek Pita Flat Bread contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Pita Flat Bread, Download Nutribit app for healthier you!
How much sugar does a Greek Pita Flat Bread have?
On average, 1 pita (80 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Pita Flat Bread.
How Much carbohydrates (carbs) is in Greek Pita Flat Bread?
The amount of carbohydrates (carbs) in Greek Pita Flat Bread depends on its serving size and preparation. On average, 1 pita (80 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Pita Flat Bread.
How Much Fiber is in Greek Pita Flat Bread?
Greek Pita Flat Bread contains approximately 6 grams of fiber in 1 pita (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Pita Flat Bread for healthier you!
What vitamins and minerals are in a Greek Pita Flat Bread?
Greek Pita Flat Bread contains following minerals:
General
Does Greek Pita Flat Bread contain caffeine?
Greek Pita Flat Bread does not contain any caffeine.
Does Greek Pita Flat Bread contain alcohol?
Greek Pita Flat Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Pita Flat Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Pita Flat Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Pita Flat Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Pita Flat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Pita Flat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Pita Flat Bread for free?
Yes! Since Greek Pita Flat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Pita Flat Bread with water tracking feature?
Nutribit automatically calculates the water content of Greek Pita Flat Bread and adds it to your daily hydration log. Simply log Greek Pita Flat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Pita Flat Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Pita Flat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Pita Flat Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Pita Flat Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Pita Flat Bread
Fiber in Greek Pita Flat Bread supports digestion.
Fiber in Greek Pita Flat Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Greek Pita Flat Bread supports heart health.
Soluble fiber in Greek Pita Flat Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Greek Pita Flat Bread aids in weight management.
Fiber-rich foods in Greek Pita Flat Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Greek Pita Flat Bread regulates blood sugar.
Fiber in Greek Pita Flat Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Greek Pita Flat Bread promotes gut health.
Fiber in Greek Pita Flat Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Greek Pita Flat Bread lowers the risk of colon cancer.
A high-fiber diet from Greek Pita Flat Bread is linked to a reduced risk of colon cancer.
Fiber in Greek Pita Flat Bread improves skin health.
Fiber in Greek Pita Flat Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Greek Pita Flat Bread helps lower blood pressure.
Adequate fiber in Greek Pita Flat Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Greek Pita Flat Bread boosts immune function.
Fiber in Greek Pita Flat Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Greek Pita Flat Bread reduces the risk of type 2 diabetes.
Fiber in Greek Pita Flat Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Greek Pita Flat Bread supports fluid balance.
Maintains Fluid Balance in Greek Pita Flat Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Pita Flat Bread supports nerve function.
Supports Nerve Function in Greek Pita Flat Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Pita Flat Bread helps regulate blood pressure.
Regulates Blood Pressure in Greek Pita Flat Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Pita Flat Bread supports muscle function.
Aids Muscle Function in Greek Pita Flat Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Pita Flat Bread aids nutrient absorption.
Improves Nutrient Absorption in Greek Pita Flat Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Pita Flat Bread helps balance pH levels.
Balances pH Levels in Greek Pita Flat Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Pita Flat Bread supports bone health.
Supports Bone Health in Greek Pita Flat Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 pita Greek Pita Flat Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.