Sizzli Croissant, Ham Egg & Cheese

Wawa Grocery

Total Energy

420

kcal

24.88

% from carbs

19.14

% from protein

55.98

% from fats

In 154 g

% daily value

Total Fat

26g

40%

Saturated

11g

55%

Cholesterol

230mg

76.7%

Sodium, Na

1020mg

44.3%

Potassium, K

264mg

5.6%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

20g

40%

Calcium, Ca

276mg

Iron, Fe

2mg

Vitamin A, IU

750IU

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sizzli Croissant, Ham Egg & Cheese

A typical serving 1 sandwich of Sizzli Croissant, Ham Egg & Cheese (154 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sizzli Croissant, Ham Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (154 grams) of Sizzli Croissant, Ham Egg & Cheese contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sizzli Croissant, Ham Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Sizzli Croissant, Ham Egg & Cheese (about 154 grams) contains approximately 20 grams of protein.

On average, 1 sandwich (about 154 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 154 grams) contains about 26 grams of carbohydrates.

Sizzli Croissant, Ham Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 154 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 sandwich Sizzli Croissant, Ham Egg & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.