Mix Berry & Feta Salad
Good Stuff
6.91
% from protein19.75
% from carbs19.75
% from fatNutrition Facts
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Mix Berry & Feta Salad Nutrients FAQs
Nutrients
- Mix Berry & Feta Salad has 110mg of Calcium.
- Mix Berry & Feta Salad has 1210mg of Sodium, Na.
- Mix Berry & Feta Salad has 30mg of Potassium, K.
- Mix Berry & Feta Salad has 3.6mg of Iron.
What is the calorie content of Mix Berry & Feta Salad?
A typical serving 1 serving (184 grams) of Mix Berry & Feta Salad contains approximately 390 calories.
You can check the exact calorie content by logging Mix Berry & Feta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mix Berry & Feta Salad have?
The amount of fat in Mix Berry & Feta Salad depends on the ingredients and preparation method. On average, one serving 1 serving (184 grams) of Mix Berry & Feta Salad contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mix Berry & Feta Salad have?
The protein content in Mix Berry & Feta Salad depends on the ingredients exists in it. On average, 1 serving (184 grams) of Mix Berry & Feta Salad contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mix Berry & Feta Salad, Download Nutribit app for healthier you!
How much sugar does a Mix Berry & Feta Salad have?
On average, 1 serving (184 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mix Berry & Feta Salad.
How Much carbohydrates (carbs) is in Mix Berry & Feta Salad?
The amount of carbohydrates (carbs) in Mix Berry & Feta Salad depends on its serving size and preparation. On average, 1 serving (184 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mix Berry & Feta Salad.
How Much Fiber is in Mix Berry & Feta Salad?
Mix Berry & Feta Salad contains approximately 3 grams of fiber in 1 serving (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mix Berry & Feta Salad for healthier you!
What vitamins and minerals are in a Mix Berry & Feta Salad?
Mix Berry & Feta Salad contains following minerals:
General
Does Mix Berry & Feta Salad contain caffeine?
Mix Berry & Feta Salad does not contain any caffeine.
Does Mix Berry & Feta Salad contain alcohol?
Mix Berry & Feta Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mix Berry & Feta Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mix Berry & Feta Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mix Berry & Feta Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mix Berry & Feta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mix Berry & Feta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mix Berry & Feta Salad for free?
Yes! Since Mix Berry & Feta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mix Berry & Feta Salad with water tracking feature?
Nutribit automatically calculates the water content of Mix Berry & Feta Salad and adds it to your daily hydration log. Simply log Mix Berry & Feta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mix Berry & Feta Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mix Berry & Feta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mix Berry & Feta Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mix Berry & Feta Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mix Berry & Feta Salad
Sodium, Na in Mix Berry & Feta Salad supports fluid balance.
Maintains Fluid Balance in Mix Berry & Feta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mix Berry & Feta Salad supports nerve function.
Supports Nerve Function in Mix Berry & Feta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mix Berry & Feta Salad helps regulate blood pressure.
Regulates Blood Pressure in Mix Berry & Feta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mix Berry & Feta Salad supports muscle function.
Aids Muscle Function in Mix Berry & Feta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mix Berry & Feta Salad aids nutrient absorption.
Improves Nutrient Absorption in Mix Berry & Feta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mix Berry & Feta Salad helps balance pH levels.
Balances pH Levels in Mix Berry & Feta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mix Berry & Feta Salad supports bone health.
Supports Bone Health in Mix Berry & Feta Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 serving Mix Berry & Feta Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.