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Seasoned Pumpkin Seeds, Cucumber Dill

Good Sense

170

kcal Energy

13.5%

% from carbs

15.7%

% from protein

70.8%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
170

% Daily Value

Total Fat 14 g
21.5%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 85 mg
3.7%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 7 g
14%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seasoned Pumpkin Seeds, Cucumber Dill

Nutrients

What is the calorie content of Seasoned Pumpkin Seeds, Cucumber Dill?

A typical serving 0.25 cup of Seasoned Pumpkin Seeds, Cucumber Dill (30 grams) contains approximately 170 calories. You can check the exact calorie content by logging Seasoned Pumpkin Seeds, Cucumber Dill in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Pumpkin Seeds, Cucumber Dill have?

The amount of fat in Seasoned Pumpkin Seeds, Cucumber Dill depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Seasoned Pumpkin Seeds, Cucumber Dill contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Pumpkin Seeds, Cucumber Dill have?

The protein content in Seasoned Pumpkin Seeds, Cucumber Dill depends on the ingredients exists in it. On average, 0.25 cup of Seasoned Pumpkin Seeds, Cucumber Dill (about 30 grams) contains approximately 7 grams of protein.

Is Seasoned Pumpkin Seeds, Cucumber Dill a good source of protein?

The protein content in Seasoned Pumpkin Seeds, Cucumber Dill depends on the ingredients exists in it. On average, 0.25 cup of Seasoned Pumpkin Seeds, Cucumber Dill (about 30 grams) contains approximately 7 grams of protein.

How much sugar does a Seasoned Pumpkin Seeds, Cucumber Dill have?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Seasoned Pumpkin Seeds, Cucumber Dill contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Seasoned Pumpkin Seeds, Cucumber Dill?

On average, 0.25 cup (about 30 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Seasoned Pumpkin Seeds, Cucumber Dill?

Seasoned Pumpkin Seeds, Cucumber Dill contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Seasoned Pumpkin Seeds, Cucumber Dill?

Seasoned Pumpkin Seeds, Cucumber Dill contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Seasoned Pumpkin Seeds, Cucumber Dill suitable for vegans?

Seasoned Pumpkin Seeds, Cucumber Dill contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seasoned Pumpkin Seeds, Cucumber Dill contain caffeine?

Seasoned Pumpkin Seeds, Cucumber Dill contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seasoned Pumpkin Seeds, Cucumber Dill contain alcohol?

Seasoned Pumpkin Seeds, Cucumber Dill contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Seasoned Pumpkin Seeds, Cucumber Dill healthier?

Seasoned Pumpkin Seeds, Cucumber Dill contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Seasoned Pumpkin Seeds, Cucumber Dill in Nutribit?

Seasoned Pumpkin Seeds, Cucumber Dill contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Pumpkin Seeds, Cucumber Dill?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Pumpkin Seeds, Cucumber Dill and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Pumpkin Seeds, Cucumber Dill quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Pumpkin Seeds, Cucumber Dill in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Pumpkin Seeds, Cucumber Dill and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Pumpkin Seeds, Cucumber Dill for free?

Yes! Since Seasoned Pumpkin Seeds, Cucumber Dill contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Pumpkin Seeds, Cucumber Dill with water tracking feature?

Nutribit automatically calculates the water content of Seasoned Pumpkin Seeds, Cucumber Dill and adds it to your daily hydration log. Simply log Seasoned Pumpkin Seeds, Cucumber Dill in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoned Pumpkin Seeds, Cucumber Dill as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Pumpkin Seeds, Cucumber Dill and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Pumpkin Seeds, Cucumber Dill nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Pumpkin Seeds, Cucumber Dill data can be accessed offline in the Nutribit app anytime anywhere!