Flatbread Made With Olive Oil Hand- Stretched

Kontos

Total Energy

370

kcal

71.04

% from carbs

14.21

% from protein

14.75

% from fats

In 128 g

% daily value


Total Fat

6g

9.2%


Saturated

1g

5%



Sodium, Na

540mg

23.5%



Total Carbohydrates

65g

23.6%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

13g

26%






Calcium, Ca

260mg


Iron, Fe

1.1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbread Made With Olive Oil Hand- Stretched

A typical serving 1 flatbread of Flatbread Made With Olive Oil Hand- Stretched (128 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flatbread Made With Olive Oil Hand- Stretched depends on the ingredients and preparation method. On average, one serving 1 flatbread (128 grams) of Flatbread Made With Olive Oil Hand- Stretched contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flatbread Made With Olive Oil Hand- Stretched depends on the ingredients exists in it. On average, 1 flatbread of Flatbread Made With Olive Oil Hand- Stretched (about 128 grams) contains approximately 13 grams of protein.

On average, 1 flatbread (about 128 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 flatbread (about 128 grams) contains about 65 grams of carbohydrates.

Flatbread Made With Olive Oil Hand- Stretched contains approximately 3 grams of fiber in 1 flatbread (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 1 flatbread Flatbread Made With Olive Oil Hand- Stretched

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.