Garbanzo Kale Blend
Culinary Circle
17.09
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Garbanzo Kale Blend Nutrients FAQs
Nutrients
- Vitamin A:Garbanzo Kale Blend has 5000 IU of Vitamin A.
- Vitamin C:Garbanzo Kale Blend has 24 mg of Vitamin C.
- Garbanzo Kale Blend has 130mg of Calcium.
- Garbanzo Kale Blend has 200mg of Sodium, Na.
- Garbanzo Kale Blend has 1.8mg of Iron.
What is the calorie content of Garbanzo Kale Blend?
A typical serving 1 cup (105 grams) of Garbanzo Kale Blend contains approximately 110 calories.
You can check the exact calorie content by logging Garbanzo Kale Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garbanzo Kale Blend have?
The amount of fat in Garbanzo Kale Blend depends on the ingredients and preparation method. On average, one serving 1 cup (105 grams) of Garbanzo Kale Blend contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garbanzo Kale Blend have?
The protein content in Garbanzo Kale Blend depends on the ingredients exists in it. On average, 1 cup (105 grams) of Garbanzo Kale Blend contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Garbanzo Kale Blend, Download Nutribit app for healthier you!
How much sugar does a Garbanzo Kale Blend have?
On average, 1 cup (105 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garbanzo Kale Blend.
How Much carbohydrates (carbs) is in Garbanzo Kale Blend?
The amount of carbohydrates (carbs) in Garbanzo Kale Blend depends on its serving size and preparation. On average, 1 cup (105 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garbanzo Kale Blend.
How Much Fiber is in Garbanzo Kale Blend?
Garbanzo Kale Blend contains approximately 4 grams of fiber in 1 cup (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garbanzo Kale Blend for healthier you!
What vitamins and minerals are in a Garbanzo Kale Blend?
Vitamins in Garbanzo Kale Blend:
Garbanzo Kale Blend contains following minerals:
General
Does Garbanzo Kale Blend contain caffeine?
Garbanzo Kale Blend does not contain any caffeine.
Does Garbanzo Kale Blend contain alcohol?
Garbanzo Kale Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garbanzo Kale Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garbanzo Kale Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garbanzo Kale Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garbanzo Kale Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garbanzo Kale Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garbanzo Kale Blend for free?
Yes! Since Garbanzo Kale Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garbanzo Kale Blend with water tracking feature?
Nutribit automatically calculates the water content of Garbanzo Kale Blend and adds it to your daily hydration log. Simply log Garbanzo Kale Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garbanzo Kale Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garbanzo Kale Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garbanzo Kale Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garbanzo Kale Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garbanzo Kale Blend
Vitamin A in Garbanzo Kale Blend supports eye health.
Vitamin A in Garbanzo Kale Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Garbanzo Kale Blend boosts immune function.
Vitamin A in Garbanzo Kale Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Garbanzo Kale Blend promotes healthy skin.
Vitamin A in Garbanzo Kale Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Garbanzo Kale Blend enhances reproductive health.
Vitamin A in Garbanzo Kale Blend plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Garbanzo Kale Blend supports bone health.
Vitamin A in Garbanzo Kale Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Garbanzo Kale Blend reduces the risk of certain cancers.
Vitamin A in Garbanzo Kale Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Garbanzo Kale Blend promotes healthy development during pregnancy.
Vitamin A in Garbanzo Kale Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Garbanzo Kale Blend maintains healthy mucous membranes.
Vitamin A in Garbanzo Kale Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Garbanzo Kale Blend improves wound healing.
Vitamin A in Garbanzo Kale Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Garbanzo Kale Blend may reduce the risk of macular degeneration.
Vitamin A in Garbanzo Kale Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Garbanzo Kale Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.