Steamy Vegetables, Savory Blend

Culinary Circle

4.3

% from protein

47.31

% from carbs

47.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 126.9 g(127g)
Amount per serving
Calories
134.3
% Daily value*
Total Fat 7.5 g
11.5%
Saturated 5.2 g
26.1%
Cholesterol 22.4 mg
7.5%
Sodium, Na 641.8 mg
27.9%
Total Carbohydrates 16.4 g
6%
Fiber 3 g
10.7%
Sugars 13.4 g
26.9%
Protein 1.5 g
3%
Vitamin A 11940.3 IU
Vitamin C 13.4 mg
Calcium 77.6 mg
Iron 0.5 mg

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Steamy Vegetables, Savory Blend Nutrients FAQs

Nutrients

What is the calorie content of Steamy Vegetables, Savory Blend?

A typical serving 0.67 cup (85 grams) of Steamy Vegetables, Savory Blend contains approximately 90 calories.

You can check the exact calorie content by logging Steamy Vegetables, Savory Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamy Vegetables, Savory Blend have?

The amount of fat in Steamy Vegetables, Savory Blend depends on the ingredients and preparation method. On average, one serving 0.67 cup (85 grams) of Steamy Vegetables, Savory Blend contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamy Vegetables, Savory Blend have?

The protein content in Steamy Vegetables, Savory Blend depends on the ingredients exists in it. On average, 0.67 cup (85 grams) of Steamy Vegetables, Savory Blend contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Steamy Vegetables, Savory Blend, Download Nutribit app for healthier you!

How much sugar does a Steamy Vegetables, Savory Blend have?

On average, 0.67 cup (85 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamy Vegetables, Savory Blend.

How Much carbohydrates (carbs) is in Steamy Vegetables, Savory Blend?

The amount of carbohydrates (carbs) in Steamy Vegetables, Savory Blend depends on its serving size and preparation. On average, 0.67 cup (85 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamy Vegetables, Savory Blend.

How Much Fiber is in Steamy Vegetables, Savory Blend?

Steamy Vegetables, Savory Blend contains approximately 2 grams of fiber in 0.67 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamy Vegetables, Savory Blend for healthier you!

What vitamins and minerals are in a Steamy Vegetables, Savory Blend?

Vitamins in Steamy Vegetables, Savory Blend:

  • Vitamin A:Steamy Vegetables, Savory Blend has 8000 IU of Vitamin A.
  • Vitamin C:Steamy Vegetables, Savory Blend has 9 mg of Vitamin C.

Steamy Vegetables, Savory Blend contains following minerals:

  • Steamy Vegetables, Savory Blend has 52mg of Calcium.
  • Steamy Vegetables, Savory Blend has 430mg of Sodium, Na.
  • Steamy Vegetables, Savory Blend has 0.36mg of Iron.

General

Does Steamy Vegetables, Savory Blend contain caffeine?

Steamy Vegetables, Savory Blend does not contain any caffeine.

Does Steamy Vegetables, Savory Blend contain alcohol?

Steamy Vegetables, Savory Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamy Vegetables, Savory Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamy Vegetables, Savory Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamy Vegetables, Savory Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamy Vegetables, Savory Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamy Vegetables, Savory Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamy Vegetables, Savory Blend for free?

Yes! Since Steamy Vegetables, Savory Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamy Vegetables, Savory Blend with water tracking feature?

Nutribit automatically calculates the water content of Steamy Vegetables, Savory Blend and adds it to your daily hydration log. Simply log Steamy Vegetables, Savory Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamy Vegetables, Savory Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamy Vegetables, Savory Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamy Vegetables, Savory Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamy Vegetables, Savory Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamy Vegetables, Savory Blend

Vitamin A in Steamy Vegetables, Savory Blend supports eye health.

Vitamin A in Steamy Vegetables, Savory Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Steamy Vegetables, Savory Blend boosts immune function.

Vitamin A in Steamy Vegetables, Savory Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Steamy Vegetables, Savory Blend promotes healthy skin.

Vitamin A in Steamy Vegetables, Savory Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Steamy Vegetables, Savory Blend enhances reproductive health.

Vitamin A in Steamy Vegetables, Savory Blend plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Steamy Vegetables, Savory Blend supports bone health.

Vitamin A in Steamy Vegetables, Savory Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Steamy Vegetables, Savory Blend reduces the risk of certain cancers.

Vitamin A in Steamy Vegetables, Savory Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Steamy Vegetables, Savory Blend promotes healthy development during pregnancy.

Vitamin A in Steamy Vegetables, Savory Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Steamy Vegetables, Savory Blend maintains healthy mucous membranes.

Vitamin A in Steamy Vegetables, Savory Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Steamy Vegetables, Savory Blend improves wound healing.

Vitamin A in Steamy Vegetables, Savory Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Steamy Vegetables, Savory Blend may reduce the risk of macular degeneration.

Vitamin A in Steamy Vegetables, Savory Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Steamy Vegetables, Savory Blend supports fluid balance.

Maintains Fluid Balance in Steamy Vegetables, Savory Blend helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steamy Vegetables, Savory Blend supports nerve function.

Supports Nerve Function in Steamy Vegetables, Savory Blend helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steamy Vegetables, Savory Blend helps regulate blood pressure.

Regulates Blood Pressure in Steamy Vegetables, Savory Blend helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steamy Vegetables, Savory Blend supports muscle function.

Aids Muscle Function in Steamy Vegetables, Savory Blend helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steamy Vegetables, Savory Blend aids nutrient absorption.

Improves Nutrient Absorption in Steamy Vegetables, Savory Blend assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steamy Vegetables, Savory Blend helps balance pH levels.

Balances pH Levels in Steamy Vegetables, Savory Blend helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steamy Vegetables, Savory Blend supports bone health.

Supports Bone Health in Steamy Vegetables, Savory Blend helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 0.67 cup Steamy Vegetables, Savory Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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