Nut Granola, with Blueberries
KETO
9.62
% from protein21.15
% from carbs21.15
% from fatNutrition Facts
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Nut Granola, with Blueberries Nutrients FAQs
Nutrients
- Nut Granola, with Blueberries has 19mg of Calcium.
- Nut Granola, with Blueberries has 124mg of Potassium, K.
- Nut Granola, with Blueberries has 1.2mg of Iron.
What is the calorie content of Nut Granola, with Blueberries?
A typical serving 0.33 cup (34.5 grams) of Nut Granola, with Blueberries contains approximately 190 calories.
You can check the exact calorie content by logging Nut Granola, with Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nut Granola, with Blueberries have?
The amount of fat in Nut Granola, with Blueberries depends on the ingredients and preparation method. On average, one serving 0.33 cup (34.5 grams) of Nut Granola, with Blueberries contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nut Granola, with Blueberries have?
The protein content in Nut Granola, with Blueberries depends on the ingredients exists in it. On average, 0.33 cup (34.5 grams) of Nut Granola, with Blueberries contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Nut Granola, with Blueberries, Download Nutribit app for healthier you!
How much sugar does a Nut Granola, with Blueberries have?
On average, 0.33 cup (34.5 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nut Granola, with Blueberries.
How Much carbohydrates (carbs) is in Nut Granola, with Blueberries?
The amount of carbohydrates (carbs) in Nut Granola, with Blueberries depends on its serving size and preparation. On average, 0.33 cup (34.5 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nut Granola, with Blueberries.
How Much Fiber is in Nut Granola, with Blueberries?
Nut Granola, with Blueberries contains approximately 4 grams of fiber in 0.33 cup (34.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nut Granola, with Blueberries for healthier you!
What vitamins and minerals are in a Nut Granola, with Blueberries?
Nut Granola, with Blueberries contains following minerals:
General
Does Nut Granola, with Blueberries contain caffeine?
Nut Granola, with Blueberries does not contain any caffeine.
Does Nut Granola, with Blueberries contain alcohol?
Nut Granola, with Blueberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nut Granola, with Blueberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nut Granola, with Blueberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nut Granola, with Blueberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nut Granola, with Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nut Granola, with Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nut Granola, with Blueberries for free?
Yes! Since Nut Granola, with Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nut Granola, with Blueberries with water tracking feature?
Nutribit automatically calculates the water content of Nut Granola, with Blueberries and adds it to your daily hydration log. Simply log Nut Granola, with Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nut Granola, with Blueberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nut Granola, with Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nut Granola, with Blueberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nut Granola, with Blueberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nut Granola, with Blueberries
How to burn 190 calories?
The amount of exercise required to burn off 0.33 cup Nut Granola, with Blueberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.