Granola With Blueberries, Almonds & Milk

Backpacker's Pantry

Total Energy

620

kcal

45.98

% from carbs

10.08

% from protein

43.94

% from fats

In 133 g

% daily value

Total Fat

31g

47.7%

Saturated

17g

85%

Cholesterol

60mg

20%

Sodium, Na

280mg

12.2%

Potassium, K

486mg

10.3%

Total Carbohydrates

73g

26.5%

Fiber

7g

25%

Sugars

33g

66%

Protein

16g

32%

Calcium, Ca

263mg

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Granola With Blueberries, Almonds & Milk

A typical serving 1 package of Granola With Blueberries, Almonds & Milk (133 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola With Blueberries, Almonds & Milk depends on the ingredients and preparation method. On average, one serving 1 package (133 grams) of Granola With Blueberries, Almonds & Milk contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola With Blueberries, Almonds & Milk depends on the ingredients exists in it. On average, 1 package of Granola With Blueberries, Almonds & Milk (about 133 grams) contains approximately 16 grams of protein.

On average, 1 package (about 133 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 133 grams) contains about 73 grams of carbohydrates.

Granola With Blueberries, Almonds & Milk contains approximately 7 grams of fiber in 1 package (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Granola with Blueberries & Milk

Backpacker's Pantry

280 kcal

Risotto with Chicken

Backpacker's Pantry

300 kcal

Mashed Potatoes & Gravy with Beef

Backpacker's Pantry

210 kcal

Shepherd's Potato Stew with Beef

Backpacker's Pantry

230 kcal

Stroganoff Sauce with Beef & Noodles

Backpacker's Pantry

220 kcal

Granola, Oats & Honey with Almonds

Wholesome Pantry

270 kcal

Jamaican Style Jerk Rice with Chicken

Backpacker's Pantry

310 kcal

Chiang Mai Coconut Curry With Beef

Backpacker's Pantry

350 kcal

Granola with Milk and Blueberries

Mountain House

250 kcal

Chicken Piccata & Tagliatelle Pasta

Backpacker's Pantry

280 kcal

Garflic Herb Mashed Potatoes

Backpacker's Pantry

190 kcal

Cuban Coconut Rice & Black Beans

Backpacker's Pantry

420 kcal

Freeze Dried Chana Masala

Backpacker's Pantry

310 kcal

Hot Blueberry, Walnut, Oats & Quinoa Cereal

Backpacker's Pantry

360 kcal

Hot Apple Cobbler

Backpacker's Pantry

280 kcal

Hot Cinnamon, Apple, Oats & Quinoa Cereal

Backpacker's Pantry

360 kcal

Hot Peanut Butter & Raisin Oatmeal Cereal

Backpacker's Pantry

530 kcal

Kathmandu Curry

Backpacker's Pantry

330 kcal

Louisiana Red Beans & Rice

Backpacker's Pantry

300 kcal

Peanut Butter & Banana Oatmeal

Backpacker's Pantry

520 kcal

Red Rocks Scrambler

Backpacker's Pantry

80 kcal

Spaghetti & Tomato Sauce

Backpacker's Pantry

310 kcal

Sweet & Sour Rice and Chicken

Backpacker's Pantry

340 kcal

How to burn 620 calories?

The amount of exercise required to burn off 1 package Granola With Blueberries, Almonds & Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.