Lemon Zest Cheesecake
Gem City Fine Foods
6.78
% from protein32.2
% from carbs32.2
% from fatNutrition Facts
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Lemon Zest Cheesecake Nutrients FAQs
Nutrients
- Vitamin D:Lemon Zest Cheesecake has 760 IU of Vitamin D.
- Lemon Zest Cheesecake has 170mg of Sodium, Na.
- Lemon Zest Cheesecake has 180mg of Potassium, K.
What is the calorie content of Lemon Zest Cheesecake?
A typical serving 1 cheesecake (113 grams) of Lemon Zest Cheesecake contains approximately 230 calories.
You can check the exact calorie content by logging Lemon Zest Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Zest Cheesecake have?
The amount of fat in Lemon Zest Cheesecake depends on the ingredients and preparation method. On average, one serving 1 cheesecake (113 grams) of Lemon Zest Cheesecake contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Zest Cheesecake have?
The protein content in Lemon Zest Cheesecake depends on the ingredients exists in it. On average, 1 cheesecake (113 grams) of Lemon Zest Cheesecake contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Zest Cheesecake, Download Nutribit app for healthier you!
How much sugar does a Lemon Zest Cheesecake have?
On average, 1 cheesecake (113 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Zest Cheesecake.
How Much carbohydrates (carbs) is in Lemon Zest Cheesecake?
The amount of carbohydrates (carbs) in Lemon Zest Cheesecake depends on its serving size and preparation. On average, 1 cheesecake (113 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Zest Cheesecake.
How Much Fiber is in Lemon Zest Cheesecake?
Lemon Zest Cheesecake contains approximately 0 grams of fiber in 1 cheesecake (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Zest Cheesecake for healthier you!
What vitamins and minerals are in a Lemon Zest Cheesecake?
Vitamins in Lemon Zest Cheesecake:
Lemon Zest Cheesecake contains following minerals:
General
Does Lemon Zest Cheesecake contain caffeine?
Lemon Zest Cheesecake does not contain any caffeine.
Does Lemon Zest Cheesecake contain alcohol?
Lemon Zest Cheesecake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Zest Cheesecake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Zest Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Zest Cheesecake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Zest Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Zest Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Zest Cheesecake for free?
Yes! Since Lemon Zest Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Zest Cheesecake with water tracking feature?
Nutribit automatically calculates the water content of Lemon Zest Cheesecake and adds it to your daily hydration log. Simply log Lemon Zest Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Zest Cheesecake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Zest Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Zest Cheesecake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Zest Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Zest Cheesecake
Vitamin D in Lemon Zest Cheesecake supports bone health
Vitamin D in Lemon Zest Cheesecake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Lemon Zest Cheesecake boosts the immune system
Vitamin D in Lemon Zest Cheesecake enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Lemon Zest Cheesecake improves muscle function
Vitamin D in Lemon Zest Cheesecake is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Lemon Zest Cheesecake promotes cardiovascular health
Vitamin D in Lemon Zest Cheesecake may help regulate blood pressure and support overall heart health.
Vitamin D in Lemon Zest Cheesecake reduces the risk of certain diseases
Adequate levels of Vitamin D in Lemon Zest Cheesecake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Lemon Zest Cheesecake supports mental health
Vitamin D in Lemon Zest Cheesecake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Lemon Zest Cheesecake aids in weight management
Studies suggest Vitamin D in Lemon Zest Cheesecake may help regulate body weight and reduce fat accumulation.
Vitamin D in Lemon Zest Cheesecake improves insulin sensitivity
Vitamin D in Lemon Zest Cheesecake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Lemon Zest Cheesecake supports prenatal health
Vitamin D in Lemon Zest Cheesecake is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 230 calories?
The amount of exercise required to burn off 1 cheesecake Lemon Zest Cheesecake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.