Granola, Fruit Loaded
Fuel
15.25
% from protein58.15
% from carbs58.15
% from fatNutrition Facts
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Granola, Fruit Loaded Nutrients FAQs
Nutrients
- Granola, Fruit Loaded has 32mg of Sodium, Na.
What is the calorie content of Granola, Fruit Loaded?
A typical serving 1 serving (50 grams) of Granola, Fruit Loaded contains approximately 216 calories.
You can check the exact calorie content by logging Granola, Fruit Loaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Fruit Loaded have?
The amount of fat in Granola, Fruit Loaded depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Granola, Fruit Loaded contains approximately 6.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Fruit Loaded have?
The protein content in Granola, Fruit Loaded depends on the ingredients exists in it. On average, 1 serving (50 grams) of Granola, Fruit Loaded contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Fruit Loaded, Download Nutribit app for healthier you!
How much sugar does a Granola, Fruit Loaded have?
On average, 1 serving (50 grams) contains about 10.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Fruit Loaded.
How Much carbohydrates (carbs) is in Granola, Fruit Loaded?
The amount of carbohydrates (carbs) in Granola, Fruit Loaded depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 30.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Fruit Loaded.
How Much Fiber is in Granola, Fruit Loaded?
Granola, Fruit Loaded contains approximately 3.1 grams of fiber in 1 serving (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Fruit Loaded for healthier you!
What vitamins and minerals are in a Granola, Fruit Loaded?
Granola, Fruit Loaded contains following minerals:
General
Does Granola, Fruit Loaded contain caffeine?
Granola, Fruit Loaded does not contain any caffeine.
Does Granola, Fruit Loaded contain alcohol?
Granola, Fruit Loaded does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Fruit Loaded?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Fruit Loaded and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Fruit Loaded quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Fruit Loaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Fruit Loaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Fruit Loaded for free?
Yes! Since Granola, Fruit Loaded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Fruit Loaded with water tracking feature?
Nutribit automatically calculates the water content of Granola, Fruit Loaded and adds it to your daily hydration log. Simply log Granola, Fruit Loaded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Fruit Loaded as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Fruit Loaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Fruit Loaded nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Fruit Loaded data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Fruit Loaded
Protein in Granola, Fruit Loaded supports building and repairing tissues.
Builds and repairs tissues in Granola, Fruit Loaded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Granola, Fruit Loaded supports immune function.
Supports immune function in Granola, Fruit Loaded is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Granola, Fruit Loaded helps regulate enzymes and hormones.
Regulates enzymes and hormones in Granola, Fruit Loaded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Granola, Fruit Loaded provides energy.
Provides energy in Granola, Fruit Loaded can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Granola, Fruit Loaded supports muscle growth and strength.
Supports muscle growth and strength in Granola, Fruit Loaded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Granola, Fruit Loaded helps in weight management.
Helps in weight management in Granola, Fruit Loaded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Granola, Fruit Loaded aids in the production of hemoglobin.
Aids in the production of hemoglobin in Granola, Fruit Loaded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Granola, Fruit Loaded supports bone health.
Supports bone health in Granola, Fruit Loaded plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Granola, Fruit Loaded improves skin, hair, and nails.
Improves skin, hair, and nails in Granola, Fruit Loaded is essential for the health and growth of hair, skin, and nails.
Protein in Granola, Fruit Loaded regulates blood sugar levels.
Regulates blood sugar levels in Granola, Fruit Loaded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 216 calories?
The amount of exercise required to burn off 1 serving Granola, Fruit Loaded
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.