Seeds & Fruit Granola

A typical serving 0.25 cup (30 grams) of Seeds & Fruit Granola contains approximately 140 calories.

You can check the exact calorie content by logging Seeds & Fruit Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Seeds & Fruit Granola depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Seeds & Fruit Granola contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Seeds & Fruit Granola depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Seeds & Fruit Granola contains approximately 3 grams of protein.

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On average, 0.25 cup (30 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seeds & Fruit Granola.

The amount of carbohydrates (carbs) in Seeds & Fruit Granola depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seeds & Fruit Granola.

Seeds & Fruit Granola contains approximately 2 grams of fiber in 0.25 cup (30 grams).

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Seeds & Fruit Granola contains following minerals:

• Seeds & Fruit Granola has 26mg of Calcium.
• Seeds & Fruit Granola has 25mg of Sodium, Na.
• Seeds & Fruit Granola has 94mg of Potassium, K.
• Seeds & Fruit Granola has 1.08mg of Iron.

Seeds & Fruit Granola does not contain any caffeine.

Seeds & Fruit Granola does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeds & Fruit Granola and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Seeds & Fruit Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeds & Fruit Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Seeds & Fruit Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Seeds & Fruit Granola and adds it to your daily hydration log. Simply log Seeds & Fruit Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Seeds & Fruit Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Seeds & Fruit Granola data can be accessed offline in the Nutribit app anytime anywhere!