Asiago Bagels

Marketside

15.12

% from protein

75.6

% from carbs

75.6

% from fat

Asiago Bagels Nutrients FAQs

Nutrients

What is the calorie content of Asiago Bagels?

A typical serving 1 bagel (108 grams) of Asiago Bagels contains approximately 290 calories.

You can check the exact calorie content by logging Asiago Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asiago Bagels have?

The amount of fat in Asiago Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (108 grams) of Asiago Bagels contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asiago Bagels have?

The protein content in Asiago Bagels depends on the ingredients exists in it. On average, 1 bagel (108 grams) of Asiago Bagels contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Asiago Bagels, Download Nutribit app for healthier you!

How much sugar does a Asiago Bagels have?

On average, 1 bagel (108 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asiago Bagels.

How Much carbohydrates (carbs) is in Asiago Bagels?

The amount of carbohydrates (carbs) in Asiago Bagels depends on its serving size and preparation. On average, 1 bagel (108 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asiago Bagels.

How Much Fiber is in Asiago Bagels?

Asiago Bagels contains approximately 4 grams of fiber in 1 bagel (108 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asiago Bagels for healthier you!

What vitamins and minerals are in a Asiago Bagels?

Asiago Bagels contains following minerals:

  • Asiago Bagels has 100mg of Calcium.
  • Asiago Bagels has 610mg of Sodium, Na.
  • Asiago Bagels has 30mg of Potassium, K.
  • Asiago Bagels has 3mg of Iron.

General

Does Asiago Bagels contain caffeine?

Asiago Bagels does not contain any caffeine.

Does Asiago Bagels contain alcohol?

Asiago Bagels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asiago Bagels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asiago Bagels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asiago Bagels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asiago Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asiago Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asiago Bagels for free?

Yes! Since Asiago Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asiago Bagels with water tracking feature?

Nutribit automatically calculates the water content of Asiago Bagels and adds it to your daily hydration log. Simply log Asiago Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asiago Bagels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asiago Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asiago Bagels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asiago Bagels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asiago Bagels

Total Carbohydrates in Asiago Bagels provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Asiago Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Asiago Bagels supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Asiago Bagels aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Asiago Bagels helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Asiago Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Asiago Bagels helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Asiago Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Asiago Bagels aids weight management by helping you feel full longer.

Fiber-rich carbs from Asiago Bagels help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Asiago Bagels enhances brain function and helps improve memory and focus.

Glucose from Asiago Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Asiago Bagels boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Asiago Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Asiago Bagels promotes gut health by feeding beneficial gut bacteria.

Fiber in Asiago Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Asiago Bagels improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Asiago Bagels support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Asiago Bagels helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Asiago Bagels, help regulate blood pressure and reduce hypertension risk.

Protein in Asiago Bagels supports building and repairing tissues.

Builds and repairs tissues in Asiago Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Asiago Bagels supports immune function.

Supports immune function in Asiago Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Asiago Bagels helps regulate enzymes and hormones.

Regulates enzymes and hormones in Asiago Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Asiago Bagels provides energy.

Provides energy in Asiago Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Asiago Bagels supports muscle growth and strength.

Supports muscle growth and strength in Asiago Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Asiago Bagels helps in weight management.

Helps in weight management in Asiago Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Asiago Bagels aids in the production of hemoglobin.

Aids in the production of hemoglobin in Asiago Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Asiago Bagels supports bone health.

Supports bone health in Asiago Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Asiago Bagels improves skin, hair, and nails.

Improves skin, hair, and nails in Asiago Bagels is essential for the health and growth of hair, skin, and nails.

Protein in Asiago Bagels regulates blood sugar levels.

Regulates blood sugar levels in Asiago Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Asiago Bagels supports fluid balance.

Maintains Fluid Balance in Asiago Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asiago Bagels supports nerve function.

Supports Nerve Function in Asiago Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asiago Bagels helps regulate blood pressure.

Regulates Blood Pressure in Asiago Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asiago Bagels supports muscle function.

Aids Muscle Function in Asiago Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asiago Bagels aids nutrient absorption.

Improves Nutrient Absorption in Asiago Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asiago Bagels helps balance pH levels.

Balances pH Levels in Asiago Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asiago Bagels supports bone health.

Supports Bone Health in Asiago Bagels helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 bagel Asiago Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP