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Southwest Style Salad, with Chicken

Marketside

130

kcal Energy

18.6%

% from carbs

18.6%

% from protein

62.8%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
130

% Daily Value

Total Fat 9 g
13.8%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 280 mg
12.2%
Potassium, K 230 mg
4.9%
Total Carbohydrates 6 g
2.2%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 6 g
12%
Iron 0.6 mg
3.3%
Vitamin D (D2 + D3), International Units 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium, Ca 60 mg
Iron, Fe 0.6 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Style Salad, with Chicken

Nutrients

What is the calorie content of Southwest Style Salad, with Chicken?

A typical serving 1 cup salad with 1.5 tbsp dressing of Southwest Style Salad, with Chicken (100 grams) contains approximately 130 calories. You can check the exact calorie content by logging Southwest Style Salad, with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Style Salad, with Chicken have?

The amount of fat in Southwest Style Salad, with Chicken depends on the ingredients and preparation method. On average, one serving 1 cup salad with 1.5 tbsp dressing (100 grams) of Southwest Style Salad, with Chicken contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Style Salad, with Chicken have?

The protein content in Southwest Style Salad, with Chicken depends on the ingredients exists in it. On average, 1 cup salad with 1.5 tbsp dressing of Southwest Style Salad, with Chicken (about 100 grams) contains approximately 6 grams of protein.

Is Southwest Style Salad, with Chicken a good source of protein?

The protein content in Southwest Style Salad, with Chicken depends on the ingredients exists in it. On average, 1 cup salad with 1.5 tbsp dressing of Southwest Style Salad, with Chicken (about 100 grams) contains approximately 6 grams of protein.

How much sugar does a Southwest Style Salad, with Chicken have?

On average, 1 cup salad with 1.5 tbsp dressing (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Southwest Style Salad, with Chicken contain added sugar?

On average, 1 cup salad with 1.5 tbsp dressing (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Southwest Style Salad, with Chicken?

On average, 1 cup salad with 1.5 tbsp dressing (about 100 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Southwest Style Salad, with Chicken?

Southwest Style Salad, with Chicken contains approximately 1 grams of fiber in 1 cup salad with 1.5 tbsp dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Southwest Style Salad, with Chicken?

Southwest Style Salad, with Chicken contains approximately 1 grams of fiber in 1 cup salad with 1.5 tbsp dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Southwest Style Salad, with Chicken suitable for vegans?

Southwest Style Salad, with Chicken contains approximately 1 grams of fiber in 1 cup salad with 1.5 tbsp dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Southwest Style Salad, with Chicken contain caffeine?

Southwest Style Salad, with Chicken contains approximately 1 grams of fiber in 1 cup salad with 1.5 tbsp dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Southwest Style Salad, with Chicken contain alcohol?

Southwest Style Salad, with Chicken contains approximately 1 grams of fiber in 1 cup salad with 1.5 tbsp dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Southwest Style Salad, with Chicken healthier?

Southwest Style Salad, with Chicken contains approximately 1 grams of fiber in 1 cup salad with 1.5 tbsp dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Southwest Style Salad, with Chicken in Nutribit?

Southwest Style Salad, with Chicken contains approximately 1 grams of fiber in 1 cup salad with 1.5 tbsp dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Southwest Style Salad, with Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Style Salad, with Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Style Salad, with Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Style Salad, with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Style Salad, with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Style Salad, with Chicken for free?

Yes! Since Southwest Style Salad, with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Style Salad, with Chicken with water tracking feature?

Nutribit automatically calculates the water content of Southwest Style Salad, with Chicken and adds it to your daily hydration log. Simply log Southwest Style Salad, with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Style Salad, with Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Style Salad, with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Style Salad, with Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Style Salad, with Chicken data can be accessed offline in the Nutribit app anytime anywhere!