All American Sub
Marketside
32.14
% from protein39.73
% from carbs39.73
% from fatNutrition Facts
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All American Sub Nutrients FAQs
Nutrients
- Vitamin A:All American Sub has 1500 IU of Vitamin A.
- Vitamin C:All American Sub has 18 mg of Vitamin C.
- All American Sub has 585mg of Calcium.
- All American Sub has 3275mg of Sodium, Na.
- All American Sub has 7.2mg of Iron.
What is the calorie content of All American Sub?
A typical serving 1 sandwich of All American Sub contains approximately 900 calories.
You can check the exact calorie content by logging All American Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a All American Sub have?
The amount of fat in All American Sub depends on the ingredients and preparation method. On average, one serving 1 sandwich of All American Sub contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a All American Sub have?
The protein content in All American Sub depends on the ingredients exists in it. On average, 1 sandwich of All American Sub contains approximately 72 grams of protein.
Know your exact protein requirement and how much protein you get from All American Sub, Download Nutribit app for healthier you!
How much sugar does a All American Sub have?
On average, 1 sandwich contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from All American Sub.
How Much carbohydrates (carbs) is in All American Sub?
The amount of carbohydrates (carbs) in All American Sub depends on its serving size and preparation. On average, 1 sandwich contains about 89 grams of carbohydrates.
Download Nutribit app to get exact carb content from All American Sub.
How Much Fiber is in All American Sub?
All American Sub contains approximately 1 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from All American Sub for healthier you!
What vitamins and minerals are in a All American Sub?
Vitamins in All American Sub:
All American Sub contains following minerals:
General
Does All American Sub contain caffeine?
All American Sub does not contain any caffeine.
Does All American Sub contain alcohol?
All American Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for All American Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All American Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize All American Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of All American Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All American Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from All American Sub for free?
Yes! Since All American Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from All American Sub with water tracking feature?
Nutribit automatically calculates the water content of All American Sub and adds it to your daily hydration log. Simply log All American Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes All American Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including All American Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access All American Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, All American Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of All American Sub
Protein and Vitamin A in All American Sub supports bone health.
Protein in All American Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in All American Sub contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in All American Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from All American Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in All American Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like All American Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in All American Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in All American Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in All American Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from All American Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in All American Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from All American Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in All American Sub enhances brain function and helps improve memory and focus.
Glucose from All American Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in All American Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from All American Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in All American Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in All American Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in All American Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from All American Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in All American Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in All American Sub, help regulate blood pressure and reduce hypertension risk.
Protein in All American Sub supports building and repairing tissues.
Builds and repairs tissues in All American Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in All American Sub supports immune function.
Supports immune function in All American Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in All American Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in All American Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in All American Sub provides energy.
Provides energy in All American Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in All American Sub supports muscle growth and strength.
Supports muscle growth and strength in All American Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in All American Sub helps in weight management.
Helps in weight management in All American Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in All American Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in All American Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in All American Sub improves skin, hair, and nails.
Improves skin, hair, and nails in All American Sub is essential for the health and growth of hair, skin, and nails.
Protein in All American Sub regulates blood sugar levels.
Regulates blood sugar levels in All American Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in All American Sub supports eye health.
Vitamin A in All American Sub is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in All American Sub boosts immune function.
Vitamin A in All American Sub helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in All American Sub promotes healthy skin.
Vitamin A in All American Sub supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in All American Sub enhances reproductive health.
Vitamin A in All American Sub plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in All American Sub reduces the risk of certain cancers.
Vitamin A in All American Sub helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in All American Sub promotes healthy development during pregnancy.
Vitamin A in All American Sub is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in All American Sub maintains healthy mucous membranes.
Vitamin A in All American Sub helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in All American Sub improves wound healing.
Vitamin A in All American Sub promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in All American Sub may reduce the risk of macular degeneration.
Vitamin A in All American Sub, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in All American Sub supports bone health.
Calcium in All American Sub is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in All American Sub supports muscle function.
Calcium in All American Sub plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in All American Sub supports heart health.
Calcium in All American Sub helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in All American Sub supports nerve transmission.
Calcium in All American Sub is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in All American Sub supports blood clotting.
Calcium in All American Sub is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in All American Sub supports hormonal secretion.
Calcium in All American Sub regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in All American Sub supports weight management.
Calcium in All American Sub may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in All American Sub supports dental health.
Calcium in All American Sub strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in All American Sub supports blood pressure regulation.
Calcium in All American Sub, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in All American Sub supports fluid balance.
Maintains Fluid Balance in All American Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in All American Sub supports nerve function.
Supports Nerve Function in All American Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in All American Sub helps regulate blood pressure.
Regulates Blood Pressure in All American Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in All American Sub supports muscle function.
Aids Muscle Function in All American Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in All American Sub aids nutrient absorption.
Improves Nutrient Absorption in All American Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in All American Sub helps balance pH levels.
Balances pH Levels in All American Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in All American Sub supports bone health.
Supports Bone Health in All American Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 900 calories?
The amount of exercise required to burn off 1 sandwich All American Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.