Lasagna Rolls, Three Cheese, Family Size
Louisa
22.03
% from protein47.46
% from carbs47.46
% from fatNutrition Facts
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Lasagna Rolls, Three Cheese, Family Size Nutrients FAQs
Nutrients
- Lasagna Rolls, Three Cheese, Family Size has 232mg of Calcium.
- Lasagna Rolls, Three Cheese, Family Size has 560mg of Sodium, Na.
- Lasagna Rolls, Three Cheese, Family Size has 154mg of Potassium, K.
- Lasagna Rolls, Three Cheese, Family Size has 1mg of Iron.
What is the calorie content of Lasagna Rolls, Three Cheese, Family Size?
A typical serving 2 pieces (122 grams) of Lasagna Rolls, Three Cheese, Family Size contains approximately 240 calories.
You can check the exact calorie content by logging Lasagna Rolls, Three Cheese, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna Rolls, Three Cheese, Family Size have?
The amount of fat in Lasagna Rolls, Three Cheese, Family Size depends on the ingredients and preparation method. On average, one serving 2 pieces (122 grams) of Lasagna Rolls, Three Cheese, Family Size contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna Rolls, Three Cheese, Family Size have?
The protein content in Lasagna Rolls, Three Cheese, Family Size depends on the ingredients exists in it. On average, 2 pieces (122 grams) of Lasagna Rolls, Three Cheese, Family Size contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna Rolls, Three Cheese, Family Size, Download Nutribit app for healthier you!
How much sugar does a Lasagna Rolls, Three Cheese, Family Size have?
On average, 2 pieces (122 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna Rolls, Three Cheese, Family Size.
How Much carbohydrates (carbs) is in Lasagna Rolls, Three Cheese, Family Size?
The amount of carbohydrates (carbs) in Lasagna Rolls, Three Cheese, Family Size depends on its serving size and preparation. On average, 2 pieces (122 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna Rolls, Three Cheese, Family Size.
How Much Fiber is in Lasagna Rolls, Three Cheese, Family Size?
Lasagna Rolls, Three Cheese, Family Size contains approximately 1 grams of fiber in 2 pieces (122 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna Rolls, Three Cheese, Family Size for healthier you!
What vitamins and minerals are in a Lasagna Rolls, Three Cheese, Family Size?
Lasagna Rolls, Three Cheese, Family Size contains following minerals:
General
Does Lasagna Rolls, Three Cheese, Family Size contain caffeine?
Lasagna Rolls, Three Cheese, Family Size does not contain any caffeine.
Does Lasagna Rolls, Three Cheese, Family Size contain alcohol?
Lasagna Rolls, Three Cheese, Family Size does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna Rolls, Three Cheese, Family Size?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna Rolls, Three Cheese, Family Size and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna Rolls, Three Cheese, Family Size quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna Rolls, Three Cheese, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna Rolls, Three Cheese, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna Rolls, Three Cheese, Family Size for free?
Yes! Since Lasagna Rolls, Three Cheese, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna Rolls, Three Cheese, Family Size with water tracking feature?
Nutribit automatically calculates the water content of Lasagna Rolls, Three Cheese, Family Size and adds it to your daily hydration log. Simply log Lasagna Rolls, Three Cheese, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna Rolls, Three Cheese, Family Size as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna Rolls, Three Cheese, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna Rolls, Three Cheese, Family Size nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna Rolls, Three Cheese, Family Size data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna Rolls, Three Cheese, Family Size
Protein in Lasagna Rolls, Three Cheese, Family Size supports building and repairing tissues.
Builds and repairs tissues in Lasagna Rolls, Three Cheese, Family Size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna Rolls, Three Cheese, Family Size supports immune function.
Supports immune function in Lasagna Rolls, Three Cheese, Family Size is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna Rolls, Three Cheese, Family Size helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna Rolls, Three Cheese, Family Size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna Rolls, Three Cheese, Family Size provides energy.
Provides energy in Lasagna Rolls, Three Cheese, Family Size can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna Rolls, Three Cheese, Family Size supports muscle growth and strength.
Supports muscle growth and strength in Lasagna Rolls, Three Cheese, Family Size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna Rolls, Three Cheese, Family Size helps in weight management.
Helps in weight management in Lasagna Rolls, Three Cheese, Family Size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna Rolls, Three Cheese, Family Size aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna Rolls, Three Cheese, Family Size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna Rolls, Three Cheese, Family Size supports bone health.
Supports bone health in Lasagna Rolls, Three Cheese, Family Size plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagna Rolls, Three Cheese, Family Size improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna Rolls, Three Cheese, Family Size is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna Rolls, Three Cheese, Family Size regulates blood sugar levels.
Regulates blood sugar levels in Lasagna Rolls, Three Cheese, Family Size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lasagna Rolls, Three Cheese, Family Size supports bone health.
Calcium in Lasagna Rolls, Three Cheese, Family Size is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lasagna Rolls, Three Cheese, Family Size supports muscle function.
Calcium in Lasagna Rolls, Three Cheese, Family Size plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lasagna Rolls, Three Cheese, Family Size supports heart health.
Calcium in Lasagna Rolls, Three Cheese, Family Size helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lasagna Rolls, Three Cheese, Family Size supports nerve transmission.
Calcium in Lasagna Rolls, Three Cheese, Family Size is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lasagna Rolls, Three Cheese, Family Size supports blood clotting.
Calcium in Lasagna Rolls, Three Cheese, Family Size is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lasagna Rolls, Three Cheese, Family Size supports hormonal secretion.
Calcium in Lasagna Rolls, Three Cheese, Family Size regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lasagna Rolls, Three Cheese, Family Size supports weight management.
Calcium in Lasagna Rolls, Three Cheese, Family Size may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lasagna Rolls, Three Cheese, Family Size supports dental health.
Calcium in Lasagna Rolls, Three Cheese, Family Size strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lasagna Rolls, Three Cheese, Family Size supports blood pressure regulation.
Calcium in Lasagna Rolls, Three Cheese, Family Size, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lasagna Rolls, Three Cheese, Family Size supports fluid balance.
Maintains Fluid Balance in Lasagna Rolls, Three Cheese, Family Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagna Rolls, Three Cheese, Family Size supports nerve function.
Supports Nerve Function in Lasagna Rolls, Three Cheese, Family Size helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagna Rolls, Three Cheese, Family Size helps regulate blood pressure.
Regulates Blood Pressure in Lasagna Rolls, Three Cheese, Family Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagna Rolls, Three Cheese, Family Size supports muscle function.
Aids Muscle Function in Lasagna Rolls, Three Cheese, Family Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagna Rolls, Three Cheese, Family Size aids nutrient absorption.
Improves Nutrient Absorption in Lasagna Rolls, Three Cheese, Family Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagna Rolls, Three Cheese, Family Size helps balance pH levels.
Balances pH Levels in Lasagna Rolls, Three Cheese, Family Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagna Rolls, Three Cheese, Family Size supports bone health.
Supports Bone Health in Lasagna Rolls, Three Cheese, Family Size helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 2 pieces Lasagna Rolls, Three Cheese, Family Size
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.