Lasagna Rolls, Three Cheese, Family Size

Louisa

Total Energy

240

kcal

47.46

% from carbs

22.03

% from protein

30.51

% from fats

In 122 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

560mg

24.3%

Potassium, K

154mg

3.3%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

232mg

Iron, Fe

1mg

Vitamin D (D2 + D3)

0.3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lasagna Rolls, Three Cheese, Family Size

A typical serving 2 pieces of Lasagna Rolls, Three Cheese, Family Size (122 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lasagna Rolls, Three Cheese, Family Size depends on the ingredients and preparation method. On average, one serving 2 pieces (122 grams) of Lasagna Rolls, Three Cheese, Family Size contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lasagna Rolls, Three Cheese, Family Size depends on the ingredients exists in it. On average, 2 pieces of Lasagna Rolls, Three Cheese, Family Size (about 122 grams) contains approximately 13 grams of protein.

On average, 2 pieces (about 122 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 122 grams) contains about 28 grams of carbohydrates.

Lasagna Rolls, Three Cheese, Family Size contains approximately 1 grams of fiber in 2 pieces (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 2 pieces Lasagna Rolls, Three Cheese, Family Size

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.