Salad, Chicken Apple Walnut

Marketside

15.15

% from protein

30.3

% from carbs

30.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
130
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 260 mg
11.3%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 7 g
14%

Protein 5 g
10%

Vitamin A 4000 IU

Vitamin C 24 mg

Calcium 52 mg

Iron 1.1 mg

Salad, Chicken Apple Walnut Nutrients FAQs

Nutrients

What is the calorie content of Salad, Chicken Apple Walnut?

A typical serving 1 cup salad with 1.5 tbsp dressing (100 grams) of Salad, Chicken Apple Walnut contains approximately 130 calories.

You can check the exact calorie content by logging Salad, Chicken Apple Walnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Chicken Apple Walnut have?

The amount of fat in Salad, Chicken Apple Walnut depends on the ingredients and preparation method. On average, one serving 1 cup salad with 1.5 tbsp dressing (100 grams) of Salad, Chicken Apple Walnut contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Chicken Apple Walnut have?

The protein content in Salad, Chicken Apple Walnut depends on the ingredients exists in it. On average, 1 cup salad with 1.5 tbsp dressing (100 grams) of Salad, Chicken Apple Walnut contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Salad, Chicken Apple Walnut, Download Nutribit app for healthier you!

How much sugar does a Salad, Chicken Apple Walnut have?

On average, 1 cup salad with 1.5 tbsp dressing (100 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Chicken Apple Walnut.

How Much carbohydrates (carbs) is in Salad, Chicken Apple Walnut?

The amount of carbohydrates (carbs) in Salad, Chicken Apple Walnut depends on its serving size and preparation. On average, 1 cup salad with 1.5 tbsp dressing (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Chicken Apple Walnut.

How Much Fiber is in Salad, Chicken Apple Walnut?

Salad, Chicken Apple Walnut contains approximately 2 grams of fiber in 1 cup salad with 1.5 tbsp dressing (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Chicken Apple Walnut for healthier you!

What vitamins and minerals are in a Salad, Chicken Apple Walnut?

Vitamins in Salad, Chicken Apple Walnut:

  • Vitamin A:Salad, Chicken Apple Walnut has 4000 IU of Vitamin A.
  • Vitamin C:Salad, Chicken Apple Walnut has 24 mg of Vitamin C.

Salad, Chicken Apple Walnut contains following minerals:

  • Salad, Chicken Apple Walnut has 52mg of Calcium.
  • Salad, Chicken Apple Walnut has 260mg of Sodium, Na.
  • Salad, Chicken Apple Walnut has 1.08mg of Iron.

General

Does Salad, Chicken Apple Walnut contain caffeine?

Salad, Chicken Apple Walnut does not contain any caffeine.

Does Salad, Chicken Apple Walnut contain alcohol?

Salad, Chicken Apple Walnut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad, Chicken Apple Walnut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Chicken Apple Walnut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Chicken Apple Walnut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Chicken Apple Walnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Chicken Apple Walnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Chicken Apple Walnut for free?

Yes! Since Salad, Chicken Apple Walnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Chicken Apple Walnut with water tracking feature?

Nutribit automatically calculates the water content of Salad, Chicken Apple Walnut and adds it to your daily hydration log. Simply log Salad, Chicken Apple Walnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Chicken Apple Walnut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Chicken Apple Walnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Chicken Apple Walnut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Chicken Apple Walnut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad, Chicken Apple Walnut

Vitamin A in Salad, Chicken Apple Walnut supports eye health.

Vitamin A in Salad, Chicken Apple Walnut is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad, Chicken Apple Walnut boosts immune function.

Vitamin A in Salad, Chicken Apple Walnut helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad, Chicken Apple Walnut promotes healthy skin.

Vitamin A in Salad, Chicken Apple Walnut supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad, Chicken Apple Walnut enhances reproductive health.

Vitamin A in Salad, Chicken Apple Walnut plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad, Chicken Apple Walnut supports bone health.

Vitamin A in Salad, Chicken Apple Walnut contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salad, Chicken Apple Walnut reduces the risk of certain cancers.

Vitamin A in Salad, Chicken Apple Walnut helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad, Chicken Apple Walnut promotes healthy development during pregnancy.

Vitamin A in Salad, Chicken Apple Walnut is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad, Chicken Apple Walnut maintains healthy mucous membranes.

Vitamin A in Salad, Chicken Apple Walnut helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad, Chicken Apple Walnut improves wound healing.

Vitamin A in Salad, Chicken Apple Walnut promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad, Chicken Apple Walnut may reduce the risk of macular degeneration.

Vitamin A in Salad, Chicken Apple Walnut, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup salad with 1.5 tbsp dressing Salad, Chicken Apple Walnut

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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