Thai Style Chicken Mango Salad
Wawa Grocery
32.9
% from protein39.83
% from carbs39.83
% from fatNutrition Facts
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Thai Style Chicken Mango Salad Nutrients FAQs
Nutrients
- Vitamin A:Thai Style Chicken Mango Salad has 11500 IU of Vitamin A.
- Vitamin C:Thai Style Chicken Mango Salad has 36 mg of Vitamin C.
- Thai Style Chicken Mango Salad has 104mg of Calcium.
- Thai Style Chicken Mango Salad has 350mg of Sodium, Na.
- Thai Style Chicken Mango Salad has 2.7mg of Iron.
What is the calorie content of Thai Style Chicken Mango Salad?
A typical serving 1 salad (312 grams) of Thai Style Chicken Mango Salad contains approximately 230 calories.
You can check the exact calorie content by logging Thai Style Chicken Mango Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Style Chicken Mango Salad have?
The amount of fat in Thai Style Chicken Mango Salad depends on the ingredients and preparation method. On average, one serving 1 salad (312 grams) of Thai Style Chicken Mango Salad contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Style Chicken Mango Salad have?
The protein content in Thai Style Chicken Mango Salad depends on the ingredients exists in it. On average, 1 salad (312 grams) of Thai Style Chicken Mango Salad contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Style Chicken Mango Salad, Download Nutribit app for healthier you!
How much sugar does a Thai Style Chicken Mango Salad have?
On average, 1 salad (312 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Style Chicken Mango Salad.
How Much carbohydrates (carbs) is in Thai Style Chicken Mango Salad?
The amount of carbohydrates (carbs) in Thai Style Chicken Mango Salad depends on its serving size and preparation. On average, 1 salad (312 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Style Chicken Mango Salad.
How Much Fiber is in Thai Style Chicken Mango Salad?
Thai Style Chicken Mango Salad contains approximately 5 grams of fiber in 1 salad (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Style Chicken Mango Salad for healthier you!
What vitamins and minerals are in a Thai Style Chicken Mango Salad?
Vitamins in Thai Style Chicken Mango Salad:
Thai Style Chicken Mango Salad contains following minerals:
General
Does Thai Style Chicken Mango Salad contain caffeine?
Thai Style Chicken Mango Salad does not contain any caffeine.
Does Thai Style Chicken Mango Salad contain alcohol?
Thai Style Chicken Mango Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Style Chicken Mango Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Style Chicken Mango Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Style Chicken Mango Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Style Chicken Mango Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Style Chicken Mango Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Style Chicken Mango Salad for free?
Yes! Since Thai Style Chicken Mango Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Style Chicken Mango Salad with water tracking feature?
Nutribit automatically calculates the water content of Thai Style Chicken Mango Salad and adds it to your daily hydration log. Simply log Thai Style Chicken Mango Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Style Chicken Mango Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Style Chicken Mango Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Style Chicken Mango Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Style Chicken Mango Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Style Chicken Mango Salad
Protein and Vitamin A in Thai Style Chicken Mango Salad supports bone health.
Protein in Thai Style Chicken Mango Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Thai Style Chicken Mango Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Thai Style Chicken Mango Salad supports building and repairing tissues.
Builds and repairs tissues in Thai Style Chicken Mango Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thai Style Chicken Mango Salad supports immune function.
Supports immune function in Thai Style Chicken Mango Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thai Style Chicken Mango Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thai Style Chicken Mango Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thai Style Chicken Mango Salad provides energy.
Provides energy in Thai Style Chicken Mango Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thai Style Chicken Mango Salad supports muscle growth and strength.
Supports muscle growth and strength in Thai Style Chicken Mango Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thai Style Chicken Mango Salad helps in weight management.
Helps in weight management in Thai Style Chicken Mango Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thai Style Chicken Mango Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thai Style Chicken Mango Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thai Style Chicken Mango Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Thai Style Chicken Mango Salad is essential for the health and growth of hair, skin, and nails.
Protein in Thai Style Chicken Mango Salad regulates blood sugar levels.
Regulates blood sugar levels in Thai Style Chicken Mango Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Thai Style Chicken Mango Salad supports digestion.
Fiber in Thai Style Chicken Mango Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Thai Style Chicken Mango Salad supports heart health.
Soluble fiber in Thai Style Chicken Mango Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Thai Style Chicken Mango Salad aids in weight management.
Fiber-rich foods in Thai Style Chicken Mango Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Thai Style Chicken Mango Salad regulates blood sugar.
Fiber in Thai Style Chicken Mango Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Thai Style Chicken Mango Salad promotes gut health.
Fiber in Thai Style Chicken Mango Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Thai Style Chicken Mango Salad lowers the risk of colon cancer.
A high-fiber diet from Thai Style Chicken Mango Salad is linked to a reduced risk of colon cancer.
Fiber in Thai Style Chicken Mango Salad improves skin health.
Fiber in Thai Style Chicken Mango Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Thai Style Chicken Mango Salad helps lower blood pressure.
Adequate fiber in Thai Style Chicken Mango Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Thai Style Chicken Mango Salad boosts immune function.
Fiber in Thai Style Chicken Mango Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Thai Style Chicken Mango Salad reduces the risk of type 2 diabetes.
Fiber in Thai Style Chicken Mango Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Thai Style Chicken Mango Salad supports eye health.
Vitamin A in Thai Style Chicken Mango Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Thai Style Chicken Mango Salad boosts immune function.
Vitamin A in Thai Style Chicken Mango Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Thai Style Chicken Mango Salad promotes healthy skin.
Vitamin A in Thai Style Chicken Mango Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Thai Style Chicken Mango Salad enhances reproductive health.
Vitamin A in Thai Style Chicken Mango Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Thai Style Chicken Mango Salad reduces the risk of certain cancers.
Vitamin A in Thai Style Chicken Mango Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Thai Style Chicken Mango Salad promotes healthy development during pregnancy.
Vitamin A in Thai Style Chicken Mango Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Thai Style Chicken Mango Salad maintains healthy mucous membranes.
Vitamin A in Thai Style Chicken Mango Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Thai Style Chicken Mango Salad improves wound healing.
Vitamin A in Thai Style Chicken Mango Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Thai Style Chicken Mango Salad may reduce the risk of macular degeneration.
Vitamin A in Thai Style Chicken Mango Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Thai Style Chicken Mango Salad supports fluid balance.
Maintains Fluid Balance in Thai Style Chicken Mango Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thai Style Chicken Mango Salad supports nerve function.
Supports Nerve Function in Thai Style Chicken Mango Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thai Style Chicken Mango Salad helps regulate blood pressure.
Regulates Blood Pressure in Thai Style Chicken Mango Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thai Style Chicken Mango Salad supports muscle function.
Aids Muscle Function in Thai Style Chicken Mango Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thai Style Chicken Mango Salad aids nutrient absorption.
Improves Nutrient Absorption in Thai Style Chicken Mango Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thai Style Chicken Mango Salad helps balance pH levels.
Balances pH Levels in Thai Style Chicken Mango Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thai Style Chicken Mango Salad supports bone health.
Supports Bone Health in Thai Style Chicken Mango Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 salad Thai Style Chicken Mango Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.