Thai Beef Mango Salad

The Pickle Barrel

Total Energy

1000

kcal

31.41

% from carbs

23.86

% from protein

44.73

% from fats

In 1 Serving

% daily value

Total Fat

50g

76.9%

Saturated

9g

45%

Trans Fats

1.5g

Cholesterol

135mg

45%

Sodium, Na

1330mg

57.8%

Total Carbohydrates

79g

28.7%

Fiber

7g

25%

Sugars

8g

16%

Protein

60g

120%

Calcium, Ca

1430mg

Iron, Fe

1.8mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

150mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Beef Mango Salad

A typical serving 1 Serving of Thai Beef Mango Salad (null grams) contains approximately 1000 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Beef Mango Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Thai Beef Mango Salad contains approximately 50 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Beef Mango Salad depends on the ingredients exists in it. On average, 1 Serving of Thai Beef Mango Salad (about null grams) contains approximately 60 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 79 grams of carbohydrates.

Thai Beef Mango Salad contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1000 calories?

The amount of exercise required to burn off 1 Serving Thai Beef Mango Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.