Veggie & Hummus Flatbread

MG Foods Inc.

24.44

% from protein

55.31

% from carbs

55.31

% from fat

Veggie & Hummus Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Veggie & Hummus Flatbread?

A typical serving 1 serving (190 grams) of Veggie & Hummus Flatbread contains approximately 300 calories.

You can check the exact calorie content by logging Veggie & Hummus Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie & Hummus Flatbread have?

The amount of fat in Veggie & Hummus Flatbread depends on the ingredients and preparation method. On average, one serving 1 serving (190 grams) of Veggie & Hummus Flatbread contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie & Hummus Flatbread have?

The protein content in Veggie & Hummus Flatbread depends on the ingredients exists in it. On average, 1 serving (190 grams) of Veggie & Hummus Flatbread contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie & Hummus Flatbread, Download Nutribit app for healthier you!

How much sugar does a Veggie & Hummus Flatbread have?

On average, 1 serving (190 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie & Hummus Flatbread.

How Much carbohydrates (carbs) is in Veggie & Hummus Flatbread?

The amount of carbohydrates (carbs) in Veggie & Hummus Flatbread depends on its serving size and preparation. On average, 1 serving (190 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie & Hummus Flatbread.

How Much Fiber is in Veggie & Hummus Flatbread?

Veggie & Hummus Flatbread contains approximately 5 grams of fiber in 1 serving (190 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie & Hummus Flatbread for healthier you!

What vitamins and minerals are in a Veggie & Hummus Flatbread?

Veggie & Hummus Flatbread contains following minerals:

  • Veggie & Hummus Flatbread has 362mg of Calcium.
  • Veggie & Hummus Flatbread has 710mg of Sodium, Na.
  • Veggie & Hummus Flatbread has 220mg of Potassium, K.
  • Veggie & Hummus Flatbread has 3mg of Iron.

General

Does Veggie & Hummus Flatbread contain caffeine?

Veggie & Hummus Flatbread does not contain any caffeine.

Does Veggie & Hummus Flatbread contain alcohol?

Veggie & Hummus Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie & Hummus Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie & Hummus Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie & Hummus Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie & Hummus Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie & Hummus Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie & Hummus Flatbread for free?

Yes! Since Veggie & Hummus Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie & Hummus Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Veggie & Hummus Flatbread and adds it to your daily hydration log. Simply log Veggie & Hummus Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie & Hummus Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie & Hummus Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie & Hummus Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie & Hummus Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie & Hummus Flatbread

Total Carbohydrates in Veggie & Hummus Flatbread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Veggie & Hummus Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Veggie & Hummus Flatbread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Veggie & Hummus Flatbread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Veggie & Hummus Flatbread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Veggie & Hummus Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Veggie & Hummus Flatbread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Veggie & Hummus Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Veggie & Hummus Flatbread aids weight management by helping you feel full longer.

Fiber-rich carbs from Veggie & Hummus Flatbread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Veggie & Hummus Flatbread enhances brain function and helps improve memory and focus.

Glucose from Veggie & Hummus Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Veggie & Hummus Flatbread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Veggie & Hummus Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Veggie & Hummus Flatbread promotes gut health by feeding beneficial gut bacteria.

Fiber in Veggie & Hummus Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Veggie & Hummus Flatbread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Veggie & Hummus Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Veggie & Hummus Flatbread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Veggie & Hummus Flatbread, help regulate blood pressure and reduce hypertension risk.

Protein in Veggie & Hummus Flatbread supports building and repairing tissues.

Builds and repairs tissues in Veggie & Hummus Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veggie & Hummus Flatbread supports immune function.

Supports immune function in Veggie & Hummus Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veggie & Hummus Flatbread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veggie & Hummus Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veggie & Hummus Flatbread provides energy.

Provides energy in Veggie & Hummus Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veggie & Hummus Flatbread supports muscle growth and strength.

Supports muscle growth and strength in Veggie & Hummus Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veggie & Hummus Flatbread helps in weight management.

Helps in weight management in Veggie & Hummus Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veggie & Hummus Flatbread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veggie & Hummus Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veggie & Hummus Flatbread supports bone health.

Supports bone health in Veggie & Hummus Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veggie & Hummus Flatbread improves skin, hair, and nails.

Improves skin, hair, and nails in Veggie & Hummus Flatbread is essential for the health and growth of hair, skin, and nails.

Protein in Veggie & Hummus Flatbread regulates blood sugar levels.

Regulates blood sugar levels in Veggie & Hummus Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Veggie & Hummus Flatbread supports digestion.

Fiber in Veggie & Hummus Flatbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Veggie & Hummus Flatbread supports heart health.

Soluble fiber in Veggie & Hummus Flatbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Veggie & Hummus Flatbread aids in weight management.

Fiber-rich foods in Veggie & Hummus Flatbread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Veggie & Hummus Flatbread regulates blood sugar.

Fiber in Veggie & Hummus Flatbread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Veggie & Hummus Flatbread promotes gut health.

Fiber in Veggie & Hummus Flatbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Veggie & Hummus Flatbread lowers the risk of colon cancer.

A high-fiber diet from Veggie & Hummus Flatbread is linked to a reduced risk of colon cancer.

Fiber in Veggie & Hummus Flatbread improves skin health.

Fiber in Veggie & Hummus Flatbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Veggie & Hummus Flatbread helps lower blood pressure.

Adequate fiber in Veggie & Hummus Flatbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Veggie & Hummus Flatbread boosts immune function.

Fiber in Veggie & Hummus Flatbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Veggie & Hummus Flatbread reduces the risk of type 2 diabetes.

Fiber in Veggie & Hummus Flatbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Veggie & Hummus Flatbread supports bone health.

Calcium in Veggie & Hummus Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Veggie & Hummus Flatbread supports muscle function.

Calcium in Veggie & Hummus Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Veggie & Hummus Flatbread supports heart health.

Calcium in Veggie & Hummus Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Veggie & Hummus Flatbread supports nerve transmission.

Calcium in Veggie & Hummus Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Veggie & Hummus Flatbread supports blood clotting.

Calcium in Veggie & Hummus Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Veggie & Hummus Flatbread supports hormonal secretion.

Calcium in Veggie & Hummus Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Veggie & Hummus Flatbread supports weight management.

Calcium in Veggie & Hummus Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Veggie & Hummus Flatbread supports dental health.

Calcium in Veggie & Hummus Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Veggie & Hummus Flatbread supports blood pressure regulation.

Calcium in Veggie & Hummus Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Veggie & Hummus Flatbread supports fluid balance.

Maintains Fluid Balance in Veggie & Hummus Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie & Hummus Flatbread supports nerve function.

Supports Nerve Function in Veggie & Hummus Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie & Hummus Flatbread helps regulate blood pressure.

Regulates Blood Pressure in Veggie & Hummus Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie & Hummus Flatbread supports muscle function.

Aids Muscle Function in Veggie & Hummus Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie & Hummus Flatbread aids nutrient absorption.

Improves Nutrient Absorption in Veggie & Hummus Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie & Hummus Flatbread helps balance pH levels.

Balances pH Levels in Veggie & Hummus Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie & Hummus Flatbread supports bone health.

Supports Bone Health in Veggie & Hummus Flatbread helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Veggie & Hummus Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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