Pacific Salmon Burgers

Trident

Total Energy

170

kcal

4.73

% from carbs

47.34

% from protein

47.93

% from fats

In 113 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Polyunsaturated

2.5g

Monounsaturated

5g

Cholesterol

60mg

20%

Sodium, Na

330mg

14.3%

Potassium, K

393mg

8.4%

Total Carbohydrates

2g

0.7%

Protein

20g

40%

Calcium, Ca

16mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

280IU

Vitamin D (D2 + D3)

7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pacific Salmon Burgers

A typical serving 1 burger of Pacific Salmon Burgers (113 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pacific Salmon Burgers depends on the ingredients and preparation method. On average, one serving 1 burger (113 grams) of Pacific Salmon Burgers contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pacific Salmon Burgers depends on the ingredients exists in it. On average, 1 burger of Pacific Salmon Burgers (about 113 grams) contains approximately 20 grams of protein.

On average, 1 burger (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 113 grams) contains about 2 grams of carbohydrates.

Pacific Salmon Burgers contains approximately 0 grams of fiber in 1 burger (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 burger Pacific Salmon Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.