Mini Bagels - Bacon, Egg & Cheese
Breakfast Best
17.39
% from protein63.04
% from carbs63.04
% from fatNutrition Facts
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Mini Bagels - Bacon, Egg & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Mini Bagels - Bacon, Egg & Cheese has 100 IU of Vitamin A.
- Mini Bagels - Bacon, Egg & Cheese has 78mg of Calcium.
- Mini Bagels - Bacon, Egg & Cheese has 430mg of Sodium, Na.
- Mini Bagels - Bacon, Egg & Cheese has 1.8mg of Iron.
What is the calorie content of Mini Bagels - Bacon, Egg & Cheese?
A typical serving 4 pieces (88 grams) of Mini Bagels - Bacon, Egg & Cheese contains approximately 170 calories.
You can check the exact calorie content by logging Mini Bagels - Bacon, Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Bagels - Bacon, Egg & Cheese have?
The amount of fat in Mini Bagels - Bacon, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 4 pieces (88 grams) of Mini Bagels - Bacon, Egg & Cheese contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Bagels - Bacon, Egg & Cheese have?
The protein content in Mini Bagels - Bacon, Egg & Cheese depends on the ingredients exists in it. On average, 4 pieces (88 grams) of Mini Bagels - Bacon, Egg & Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Bagels - Bacon, Egg & Cheese, Download Nutribit app for healthier you!
How much sugar does a Mini Bagels - Bacon, Egg & Cheese have?
On average, 4 pieces (88 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Bagels - Bacon, Egg & Cheese.
How Much carbohydrates (carbs) is in Mini Bagels - Bacon, Egg & Cheese?
The amount of carbohydrates (carbs) in Mini Bagels - Bacon, Egg & Cheese depends on its serving size and preparation. On average, 4 pieces (88 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Bagels - Bacon, Egg & Cheese.
How Much Fiber is in Mini Bagels - Bacon, Egg & Cheese?
Mini Bagels - Bacon, Egg & Cheese contains approximately 3 grams of fiber in 4 pieces (88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Bagels - Bacon, Egg & Cheese for healthier you!
What vitamins and minerals are in a Mini Bagels - Bacon, Egg & Cheese?
Vitamins in Mini Bagels - Bacon, Egg & Cheese:
Mini Bagels - Bacon, Egg & Cheese contains following minerals:
General
Does Mini Bagels - Bacon, Egg & Cheese contain caffeine?
Mini Bagels - Bacon, Egg & Cheese does not contain any caffeine.
Does Mini Bagels - Bacon, Egg & Cheese contain alcohol?
Mini Bagels - Bacon, Egg & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Bagels - Bacon, Egg & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Bagels - Bacon, Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Bagels - Bacon, Egg & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Bagels - Bacon, Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Bagels - Bacon, Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Bagels - Bacon, Egg & Cheese for free?
Yes! Since Mini Bagels - Bacon, Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Bagels - Bacon, Egg & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Mini Bagels - Bacon, Egg & Cheese and adds it to your daily hydration log. Simply log Mini Bagels - Bacon, Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Bagels - Bacon, Egg & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Bagels - Bacon, Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Bagels - Bacon, Egg & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Bagels - Bacon, Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Bagels - Bacon, Egg & Cheese
Protein in Mini Bagels - Bacon, Egg & Cheese supports building and repairing tissues.
Builds and repairs tissues in Mini Bagels - Bacon, Egg & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Bagels - Bacon, Egg & Cheese supports immune function.
Supports immune function in Mini Bagels - Bacon, Egg & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Bagels - Bacon, Egg & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Bagels - Bacon, Egg & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Bagels - Bacon, Egg & Cheese provides energy.
Provides energy in Mini Bagels - Bacon, Egg & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Bagels - Bacon, Egg & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Mini Bagels - Bacon, Egg & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Bagels - Bacon, Egg & Cheese helps in weight management.
Helps in weight management in Mini Bagels - Bacon, Egg & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Bagels - Bacon, Egg & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Bagels - Bacon, Egg & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Bagels - Bacon, Egg & Cheese supports bone health.
Supports bone health in Mini Bagels - Bacon, Egg & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Bagels - Bacon, Egg & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Bagels - Bacon, Egg & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Mini Bagels - Bacon, Egg & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Mini Bagels - Bacon, Egg & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mini Bagels - Bacon, Egg & Cheese supports fluid balance.
Maintains Fluid Balance in Mini Bagels - Bacon, Egg & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Bagels - Bacon, Egg & Cheese supports nerve function.
Supports Nerve Function in Mini Bagels - Bacon, Egg & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Bagels - Bacon, Egg & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Mini Bagels - Bacon, Egg & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Bagels - Bacon, Egg & Cheese supports muscle function.
Aids Muscle Function in Mini Bagels - Bacon, Egg & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Bagels - Bacon, Egg & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Mini Bagels - Bacon, Egg & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Bagels - Bacon, Egg & Cheese helps balance pH levels.
Balances pH Levels in Mini Bagels - Bacon, Egg & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Bagels - Bacon, Egg & Cheese supports bone health.
Supports Bone Health in Mini Bagels - Bacon, Egg & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 4 pieces Mini Bagels - Bacon, Egg & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.