Ham, Thin Shaved

GFS

67.29

% from protein

7.48

% from carbs

7.48

% from fat

Ham, Thin Shaved Nutrients FAQs

Nutrients

What is the calorie content of Ham, Thin Shaved?

A typical serving 2 oz (56 grams) of Ham, Thin Shaved contains approximately 50 calories.

You can check the exact calorie content by logging Ham, Thin Shaved in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham, Thin Shaved have?

The amount of fat in Ham, Thin Shaved depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Ham, Thin Shaved contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham, Thin Shaved have?

The protein content in Ham, Thin Shaved depends on the ingredients exists in it. On average, 2 oz (56 grams) of Ham, Thin Shaved contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Ham, Thin Shaved, Download Nutribit app for healthier you!

How much sugar does a Ham, Thin Shaved have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham, Thin Shaved.

How Much carbohydrates (carbs) is in Ham, Thin Shaved?

The amount of carbohydrates (carbs) in Ham, Thin Shaved depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham, Thin Shaved.

How Much Fiber is in Ham, Thin Shaved?

Ham, Thin Shaved contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham, Thin Shaved for healthier you!

What vitamins and minerals are in a Ham, Thin Shaved?

Ham, Thin Shaved contains following minerals:

  • Ham, Thin Shaved has 400mg of Sodium, Na.
  • Ham, Thin Shaved has 0.36mg of Iron.

General

Does Ham, Thin Shaved contain caffeine?

Ham, Thin Shaved does not contain any caffeine.

Does Ham, Thin Shaved contain alcohol?

Ham, Thin Shaved does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham, Thin Shaved?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Thin Shaved and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham, Thin Shaved quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham, Thin Shaved in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Thin Shaved and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham, Thin Shaved for free?

Yes! Since Ham, Thin Shaved contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham, Thin Shaved with water tracking feature?

Nutribit automatically calculates the water content of Ham, Thin Shaved and adds it to your daily hydration log. Simply log Ham, Thin Shaved in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham, Thin Shaved as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham, Thin Shaved and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham, Thin Shaved nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham, Thin Shaved data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham, Thin Shaved

Protein in Ham, Thin Shaved supports building and repairing tissues.

Builds and repairs tissues in Ham, Thin Shaved is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham, Thin Shaved supports immune function.

Supports immune function in Ham, Thin Shaved is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham, Thin Shaved helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham, Thin Shaved is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham, Thin Shaved provides energy.

Provides energy in Ham, Thin Shaved can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham, Thin Shaved supports muscle growth and strength.

Supports muscle growth and strength in Ham, Thin Shaved is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham, Thin Shaved helps in weight management.

Helps in weight management in Ham, Thin Shaved promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham, Thin Shaved aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham, Thin Shaved is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham, Thin Shaved supports bone health.

Supports bone health in Ham, Thin Shaved plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham, Thin Shaved improves skin, hair, and nails.

Improves skin, hair, and nails in Ham, Thin Shaved is essential for the health and growth of hair, skin, and nails.

Protein in Ham, Thin Shaved regulates blood sugar levels.

Regulates blood sugar levels in Ham, Thin Shaved helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ham, Thin Shaved supports fluid balance.

Maintains Fluid Balance in Ham, Thin Shaved helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham, Thin Shaved supports nerve function.

Supports Nerve Function in Ham, Thin Shaved helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham, Thin Shaved helps regulate blood pressure.

Regulates Blood Pressure in Ham, Thin Shaved helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham, Thin Shaved supports muscle function.

Aids Muscle Function in Ham, Thin Shaved helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham, Thin Shaved aids nutrient absorption.

Improves Nutrient Absorption in Ham, Thin Shaved assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham, Thin Shaved helps balance pH levels.

Balances pH Levels in Ham, Thin Shaved helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham, Thin Shaved supports bone health.

Supports Bone Health in Ham, Thin Shaved helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 2 oz Ham, Thin Shaved

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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