Roasted Seeds
Lifestyle Foods
17.29
% from protein1.58
% from carbs1.58
% from fatNutrition Facts
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Roasted Seeds Nutrients FAQs
Nutrients
What is the calorie content of Roasted Seeds?
A typical serving 60 g seving (60 grams) of Roasted Seeds contains approximately 339 calories.
You can check the exact calorie content by logging Roasted Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Seeds have?
The amount of fat in Roasted Seeds depends on the ingredients and preparation method. On average, one serving 60 g seving (60 grams) of Roasted Seeds contains approximately 31.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Seeds have?
The protein content in Roasted Seeds depends on the ingredients exists in it. On average, 60 g seving (60 grams) of Roasted Seeds contains approximately 15.3 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Seeds, Download Nutribit app for healthier you!
How much sugar does a Roasted Seeds have?
On average, 60 g seving (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Seeds.
How Much carbohydrates (carbs) is in Roasted Seeds?
The amount of carbohydrates (carbs) in Roasted Seeds depends on its serving size and preparation. On average, 60 g seving (60 grams) contains about 1.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Seeds.
How Much Fiber is in Roasted Seeds?
Roasted Seeds contains approximately 5.9 grams of fiber in 60 g seving (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Seeds for healthier you!
What vitamins and minerals are in a Roasted Seeds?
Roasted Seeds does not contain any mineral or vitamin.
General
Does Roasted Seeds contain caffeine?
Roasted Seeds does not contain any caffeine.
Does Roasted Seeds contain alcohol?
Roasted Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Seeds for free?
Yes absolutely, Since Roasted Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Seeds with water tracking feature?
Roasted Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Roasted Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Seeds
Protein in Roasted Seeds supports building and repairing tissues.
Builds and repairs tissues in Roasted Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Seeds supports immune function.
Supports immune function in Roasted Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Seeds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Seeds provides energy.
Provides energy in Roasted Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Seeds supports muscle growth and strength.
Supports muscle growth and strength in Roasted Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Seeds helps in weight management.
Helps in weight management in Roasted Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Seeds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Seeds supports bone health.
Supports bone health in Roasted Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Seeds improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Seeds is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Seeds regulates blood sugar levels.
Regulates blood sugar levels in Roasted Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Seeds supports digestion.
Fiber in Roasted Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Seeds supports heart health.
Soluble fiber in Roasted Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Seeds aids in weight management.
Fiber-rich foods in Roasted Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Seeds regulates blood sugar.
Fiber in Roasted Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Seeds promotes gut health.
Fiber in Roasted Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Seeds lowers the risk of colon cancer.
A high-fiber diet from Roasted Seeds is linked to a reduced risk of colon cancer.
Fiber in Roasted Seeds improves skin health.
Fiber in Roasted Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Seeds helps lower blood pressure.
Adequate fiber in Roasted Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Seeds boosts immune function.
Fiber in Roasted Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Seeds reduces the risk of type 2 diabetes.
Fiber in Roasted Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 339 calories?
The amount of exercise required to burn off 60 g seving Roasted Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.