Roasted Baru Seeds

Natural Traditions

16.28

% from protein

20.93

% from carbs

20.93

% from fat

Roasted Baru Seeds Nutrients FAQs

Nutrients

What is the calorie content of Roasted Baru Seeds?

A typical serving 3 tbsp (30 grams) of Roasted Baru Seeds contains approximately 160 calories.

You can check the exact calorie content by logging Roasted Baru Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Baru Seeds have?

The amount of fat in Roasted Baru Seeds depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Roasted Baru Seeds contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Baru Seeds have?

The protein content in Roasted Baru Seeds depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Roasted Baru Seeds contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Baru Seeds, Download Nutribit app for healthier you!

How much sugar does a Roasted Baru Seeds have?

On average, 3 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Baru Seeds.

How Much carbohydrates (carbs) is in Roasted Baru Seeds?

The amount of carbohydrates (carbs) in Roasted Baru Seeds depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Baru Seeds.

How Much Fiber is in Roasted Baru Seeds?

Roasted Baru Seeds contains approximately 4 grams of fiber in 3 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Baru Seeds for healthier you!

What vitamins and minerals are in a Roasted Baru Seeds?

Roasted Baru Seeds contains following minerals:

  • Roasted Baru Seeds has 50mg of Calcium.
  • Roasted Baru Seeds has 250mg of Potassium, K.
  • Roasted Baru Seeds has 1.5mg of Iron.

General

Does Roasted Baru Seeds contain caffeine?

Roasted Baru Seeds does not contain any caffeine.

Does Roasted Baru Seeds contain alcohol?

Roasted Baru Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Baru Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Baru Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Baru Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Baru Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Baru Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Baru Seeds for free?

Yes! Since Roasted Baru Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Baru Seeds with water tracking feature?

Nutribit automatically calculates the water content of Roasted Baru Seeds and adds it to your daily hydration log. Simply log Roasted Baru Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Baru Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Baru Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Baru Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Baru Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Baru Seeds

How to burn 160 calories?

The amount of exercise required to burn off 3 tbsp Roasted Baru Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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