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Roasted Flax Seeds

True Elements

581

kcal Energy

19.1%

% from carbs

15.3%

% from protein

65.6%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
581

% Daily Value

Total Fat 42.3 g
65.1%
Saturated 13.5 g
67.5%
Trans Fats 0 g
Polyunsaturated 10.6 g
Monounsaturated 18 g
Cholesterol 0 mg
Sodium, Na 72.6 mg
3.2%
Potassium, K 0 mg
Total Carbohydrates 27.8 g
10.1%
Fiber 0 g
Sugars 0 g
Starch 0 g
Alcohol 0 g
Protein 22.2 g
44.4%
Water 0 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0 mg
Vitamin D3 (cholecalciferol) 0 UG
Iron, Fe 0 mg
Total dietary fiber (AOAC 2011.25) 23.9 g
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Roasted Flax Seeds

Nutrients

What is the calorie content of Roasted Flax Seeds?

A typical serving 100 gms of Roasted Flax Seeds (100 grams) contains approximately 581.3 calories. You can check the exact calorie content by logging Roasted Flax Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Flax Seeds have?

The amount of fat in Roasted Flax Seeds depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Roasted Flax Seeds contains approximately 42.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Flax Seeds have?

The protein content in Roasted Flax Seeds depends on the ingredients exists in it. On average, 100 gms of Roasted Flax Seeds (about 100 grams) contains approximately 22.2 grams of protein.

Is Roasted Flax Seeds a good source of protein?

The protein content in Roasted Flax Seeds depends on the ingredients exists in it. On average, 100 gms of Roasted Flax Seeds (about 100 grams) contains approximately 22.2 grams of protein.

How much sugar does a Roasted Flax Seeds have?

On average, 100 gms (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted Flax Seeds contain added sugar?

On average, 100 gms (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted Flax Seeds?

On average, 100 gms (about 100 grams) contains about 27.8 grams of carbohydrates.

How Much Fiber is in Roasted Flax Seeds?

Roasted Flax Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted Flax Seeds?

Roasted Flax Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted Flax Seeds suitable for vegans?

Roasted Flax Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Flax Seeds contain caffeine?

Roasted Flax Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Flax Seeds contain alcohol?

Roasted Flax Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted Flax Seeds healthier?

Roasted Flax Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted Flax Seeds in Nutribit?

Roasted Flax Seeds contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted Flax Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Flax Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Flax Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Flax Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Flax Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Flax Seeds for free?

Yes absolutely, Since Roasted Flax Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Flax Seeds with water tracking feature?

Roasted Flax Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roasted Flax Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Flax Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Flax Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Flax Seeds data can be accessed offline in the Nutribit app anytime anywhere!