Butternut Squash & Lentil Dhansak
Baxters
22.82
% from protein68.71
% from carbs68.71
% from fatNutrition Facts
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Butternut Squash & Lentil Dhansak Nutrients FAQs
Nutrients
- Butternut Squash & Lentil Dhansak has 792mg of Sodium, Na.
What is the calorie content of Butternut Squash & Lentil Dhansak?
A typical serving 1 can of Butternut Squash & Lentil Dhansak contains approximately 172 calories.
You can check the exact calorie content by logging Butternut Squash & Lentil Dhansak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Butternut Squash & Lentil Dhansak have?
The amount of fat in Butternut Squash & Lentil Dhansak depends on the ingredients and preparation method. On average, one serving 1 can of Butternut Squash & Lentil Dhansak contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Butternut Squash & Lentil Dhansak have?
The protein content in Butternut Squash & Lentil Dhansak depends on the ingredients exists in it. On average, 1 can of Butternut Squash & Lentil Dhansak contains approximately 9.1 grams of protein.
Know your exact protein requirement and how much protein you get from Butternut Squash & Lentil Dhansak, Download Nutribit app for healthier you!
How much sugar does a Butternut Squash & Lentil Dhansak have?
On average, 1 can contains about 9.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash & Lentil Dhansak.
How Much carbohydrates (carbs) is in Butternut Squash & Lentil Dhansak?
The amount of carbohydrates (carbs) in Butternut Squash & Lentil Dhansak depends on its serving size and preparation. On average, 1 can contains about 27.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Butternut Squash & Lentil Dhansak.
How Much Fiber is in Butternut Squash & Lentil Dhansak?
Butternut Squash & Lentil Dhansak contains approximately 5.7 grams of fiber in 1 can.
Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Squash & Lentil Dhansak for healthier you!
What vitamins and minerals are in a Butternut Squash & Lentil Dhansak?
Butternut Squash & Lentil Dhansak contains following minerals:
General
Does Butternut Squash & Lentil Dhansak contain caffeine?
Butternut Squash & Lentil Dhansak does not contain any caffeine.
Does Butternut Squash & Lentil Dhansak contain alcohol?
Butternut Squash & Lentil Dhansak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Butternut Squash & Lentil Dhansak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash & Lentil Dhansak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Butternut Squash & Lentil Dhansak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Butternut Squash & Lentil Dhansak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash & Lentil Dhansak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Butternut Squash & Lentil Dhansak for free?
Yes! Since Butternut Squash & Lentil Dhansak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Butternut Squash & Lentil Dhansak with water tracking feature?
Nutribit automatically calculates the water content of Butternut Squash & Lentil Dhansak and adds it to your daily hydration log. Simply log Butternut Squash & Lentil Dhansak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Butternut Squash & Lentil Dhansak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash & Lentil Dhansak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Butternut Squash & Lentil Dhansak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Butternut Squash & Lentil Dhansak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Butternut Squash & Lentil Dhansak
Protein in Butternut Squash & Lentil Dhansak supports building and repairing tissues.
Builds and repairs tissues in Butternut Squash & Lentil Dhansak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Butternut Squash & Lentil Dhansak supports immune function.
Supports immune function in Butternut Squash & Lentil Dhansak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Butternut Squash & Lentil Dhansak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Butternut Squash & Lentil Dhansak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Butternut Squash & Lentil Dhansak provides energy.
Provides energy in Butternut Squash & Lentil Dhansak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Butternut Squash & Lentil Dhansak supports muscle growth and strength.
Supports muscle growth and strength in Butternut Squash & Lentil Dhansak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Butternut Squash & Lentil Dhansak helps in weight management.
Helps in weight management in Butternut Squash & Lentil Dhansak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Butternut Squash & Lentil Dhansak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Butternut Squash & Lentil Dhansak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Butternut Squash & Lentil Dhansak supports bone health.
Supports bone health in Butternut Squash & Lentil Dhansak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Butternut Squash & Lentil Dhansak improves skin, hair, and nails.
Improves skin, hair, and nails in Butternut Squash & Lentil Dhansak is essential for the health and growth of hair, skin, and nails.
Protein in Butternut Squash & Lentil Dhansak regulates blood sugar levels.
Regulates blood sugar levels in Butternut Squash & Lentil Dhansak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Butternut Squash & Lentil Dhansak supports digestion.
Fiber in Butternut Squash & Lentil Dhansak aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Butternut Squash & Lentil Dhansak supports heart health.
Soluble fiber in Butternut Squash & Lentil Dhansak can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Butternut Squash & Lentil Dhansak aids in weight management.
Fiber-rich foods in Butternut Squash & Lentil Dhansak increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Butternut Squash & Lentil Dhansak regulates blood sugar.
Fiber in Butternut Squash & Lentil Dhansak helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Butternut Squash & Lentil Dhansak promotes gut health.
Fiber in Butternut Squash & Lentil Dhansak acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Butternut Squash & Lentil Dhansak lowers the risk of colon cancer.
A high-fiber diet from Butternut Squash & Lentil Dhansak is linked to a reduced risk of colon cancer.
Fiber in Butternut Squash & Lentil Dhansak improves skin health.
Fiber in Butternut Squash & Lentil Dhansak helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Butternut Squash & Lentil Dhansak helps lower blood pressure.
Adequate fiber in Butternut Squash & Lentil Dhansak may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Butternut Squash & Lentil Dhansak boosts immune function.
Fiber in Butternut Squash & Lentil Dhansak supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Butternut Squash & Lentil Dhansak reduces the risk of type 2 diabetes.
Fiber in Butternut Squash & Lentil Dhansak can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Butternut Squash & Lentil Dhansak supports fluid balance.
Maintains Fluid Balance in Butternut Squash & Lentil Dhansak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Butternut Squash & Lentil Dhansak supports nerve function.
Supports Nerve Function in Butternut Squash & Lentil Dhansak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Butternut Squash & Lentil Dhansak helps regulate blood pressure.
Regulates Blood Pressure in Butternut Squash & Lentil Dhansak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Butternut Squash & Lentil Dhansak supports muscle function.
Aids Muscle Function in Butternut Squash & Lentil Dhansak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Butternut Squash & Lentil Dhansak aids nutrient absorption.
Improves Nutrient Absorption in Butternut Squash & Lentil Dhansak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Butternut Squash & Lentil Dhansak helps balance pH levels.
Balances pH Levels in Butternut Squash & Lentil Dhansak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Butternut Squash & Lentil Dhansak supports bone health.
Supports Bone Health in Butternut Squash & Lentil Dhansak helps retain calcium and prevent the loss of bone density over time.
How to burn 172 calories?
The amount of exercise required to burn off 1 can Butternut Squash & Lentil Dhansak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.